Dried apricots benefits are too many to count. They are rich in fiber, so they are a great snack for a weight loss diet.
This fruit helps keep your heart healthy and your skin firm as it contains lots of vitamins and antioxidants. Food To Live sun-dried apricots are sourced from reliable farmers who use safe agricultural practices.
Dried Apricots Nutrition Value
Dried apricots are exceptionally rich in iron, magnesium, and potassium, as well as vitamins A and C. They are great for vegans and are recommended to women who need more iron in their diet.
You can find a dried apricots recipe for any kind of dish, whether it's a main, sauce, or jam. You can also eat them directly from the pack as they make great healthy snacks.
It's possible to make dried apricots at home using a dehydrator or an oven. However, this would take over 12 hours of drying, which is highly energy-consuming. The sweet flavor of this fruit makes it perfect for desserts.
We suggest you to try our special dried apricots cake:
- 8 oz digestive biscuits
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