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View compareFrequently Asked Questions
- Q: What are the health benefits of using organic black chia seeds? A: Organic black chia seeds are rich in essential nutrients such as Thiamine, Riboflavin, Folate, Niacin, Iron, Calcium, Magnesium, and Zinc. They provide a significant amount of dietary fiber, promote digestive health, and can help in weight management by keeping you feeling full. Additionally, they are a good source of easily absorbable protein, making them ideal for athletes, vegans, and vegetarians.
- Q: How can I incorporate chia seeds into my diet? A: Chia seeds are versatile and can be easily added to various recipes. You can mix them into smoothies, oatmeal, yogurt, or baked goods. They can also be used as a topping for salads or as a natural thickener in dishes. For best results, consume about 1-2 tablespoons per day.
- Q: Are Food to Live organic chia seeds non-GMO and suitable for vegans? A: Yes, Food to Live organic black chia seeds are certified non-GMO, vegan, and kosher. They are sourced from trusted organic farmers and contain no animal-derived ingredients, making them a great choice for those following a vegan or plant-based diet.
- Q: What is the shelf life of organic black chia seeds? A: When stored in a cool, dry place in an airtight container, organic black chia seeds can last for up to two years. It's important to keep them away from moisture and direct sunlight to maintain their freshness and nutritional quality.
- Q: Can chia seeds be used as a substitute for eggs in baking? A: Yes, chia seeds can be used as an egg substitute in baking. To replace one egg, mix 1 tablespoon of chia seeds with 2.5 tablespoons of water and let it sit for about 15 minutes until it forms a gel-like consistency. This can help bind ingredients together in recipes such as muffins and pancakes.