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View compareFood To Live Organic Kamut Khorasan Wheat Berries, 10 Pounds – 100% Whole Grain, Sproutable For Wheatgrass, Non-Gmo, Kosher, Bulk
Food To Live Organic Kamut Khorasan Wheat Berries, 10 Pounds – 100% Whole Grain, Sproutable For Wheatgrass, Non-Gmo, Kosher, Bulk
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$87.25
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$87.25
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$124.64
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SKU
WBGROB072N15VPLVendor
Food To LiveProduct Type
Rice & GrainsCouldn't load pickup availability
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Description
Description
Centuries ago, a grain known as kamut or Khorasan wheat, was a staple food to the people of Central Asia. Now Organic Kamut from Food To Live helps bring this incredible food back to light. This whole grain is nutritious and very tasty. It fits both sweet and savory dishes.
Organic kamut is delicious when served with vegetables in savory dishes and just as good when you sweeten it.
Nutritional Benefits of Organic Kamut
Organic kamut is more nutritious than the regular wheat available today. The main difference lies in the amounts of protein and zinc. Overall, it can really be considered one of the most nutrient dense whole grains.
Organic kamut benefits any meal plan, even the one for detox, because aside from fiber and protein, it also gives you a boost of essential nutrients, including:
● Selenium
● Manganese
● Magnesium
● Zinc
● B vitamins
How to Cook
You should soak kamut berries overnight before cooking them at low heat. However, a few hours of pre-soaking will do as well.
When cooking this grain, take 3 parts of water for every part of kamut seeds. Note that you need to put the grain into cold water and bring to a simmer. Then, let it simmer for about 2 hours. At a slow simmer, your kamut wheat should soak up all the water and become tender. The texture of a well-cooked grain will be similar to rice.
Organic Kamut Flakes from Food To Live keep extremely well and don’t have any special storage requirements. It’s a type of dried goods, and thus, fit for long-term food storage.
Reviews
Reviews
Frequently Asked Questions
- Q: What are the nutritional benefits of Food to Live Organic Kamut Khorasan Wheat Berries? A: Food to Live Organic Kamut Khorasan Wheat Berries are packed with essential nutrients. They are richer in protein and zinc compared to regular wheat, making them a nutrient-dense whole grain. They also provide selenium, manganese, magnesium, zinc, and B vitamins, contributing to a balanced diet.
- Q: How do I cook Organic Kamut Wheat Berries? A: To cook Organic Kamut Wheat Berries, soak them overnight or for a few hours before cooking. Use a ratio of 3 parts water to 1 part kamut. Bring the kamut and cold water to a simmer and cook for about 2 hours until tender, achieving a texture similar to rice.
- Q: Can I use Organic Kamut in both sweet and savory dishes? A: Yes, Organic Kamut has a versatile nutty flavor that makes it suitable for both sweet and savory recipes. You can enjoy it with vegetables in savory dishes or sweeten it for a delightful contrast.
- Q: Is Food to Live Organic Kamut suitable for long-term storage? A: Yes, Food to Live Organic Kamut is a dried good that keeps well and is ideal for long-term storage. It does not require any special storage conditions, making it a convenient pantry staple.
- Q: What makes Organic Kamut a better choice compared to regular wheat? A: Organic Kamut is considered a better choice than regular wheat due to its higher nutritional content, which includes greater amounts of protein, zinc, and other essential nutrients. Additionally, it is 100% non-GMO, providing a wholesome alternative for health-conscious consumers.