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NatureVit Raw Chia Seeds 200g - Raw Chia Seeds For Eating With Omega 3 & Fibre for Weight Loss ManagementWhy Are Chia Seeds Good For You? First, chia seeds are rich in omega-3 fatty acids. Consuming chia seeds is probably the easiest way to intake these healthy fatty acids. Yes, we have flaxseeds or salmon that are good sources of omega-3s, but it..