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Arrowhead Mills Cereal, Puffed Wheat, 6 oz. Bag (Pack of 12)Start your morning with the wholesome nutrition and flavor of Arrowhead Mills Puffed Wheat Cereal. Made with puffed whole grain wheat, our cereal is low in fat and has no added salt or sugar. With 16 grams of whole grains and only 50 calories per serving, you can feel good about giving our..