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Terrasoul Superfoods Organic Black Cumin Seeds (Nigella Sativa), 1 Lb - Digestive Health | ImmunityProtein, monounsaturated fat, and dietary fiber as well as vitamins B, E and iron are just a few of the nutrients Nigella sativa (black seeds) contain. Black Seeds have a rich history of usage in Indian and Arabian civilizations as food and medicine. ..