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Lil Bucks Sprouted Buckwheat Groats Raw Organic, Grain-Free Granola (Cinnamon, 1 Pack)? PROTEIN-PACKED, RAW, VEGAN, PALEO, LOW SUGAR, SPROUTED SUPERFOOD SEEDS. The seeds (which are actually fruit seeds) are sprouted and dehydrated buckwheat groats; sprouting releases enzyme inhibitors, which allows our bodies to better absorb the amazing nutrients ..