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Wolffs Kasha Coarse Granulation - 13 Oz...Wolffs kasha is 100% whole grain buckwheat, which is dry roasted to imprint a distinctive nut-like flavor.Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce risk of heart disease....Wolffs kasha is a pleasant mealtime alternative to rice or potat..