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Meet Your New Favorite Pantry Staple-Chefs Kiss Lupin Flakes. This Ultra-Versatile, Nutrient-Dense Superfood Transforms Everyday Meals With The Power Of 16G Of Whole Food Plant Protein, Just 1G Of Net Carbs, And A Whopping 15G Of Prebiotic Fiber Per Serving. Lupin Flakes Are A Game-Changing Ingredient For Anyone Looking To Eat Clean, Cut Carbs, Improve Their Gut Health Or Boost Their Protein Intake. Made From Just One Ingredient-100% Australian Sweet Ground Lupins-Lupin Flakes Are A Low-Carb, High-Protein Swap For Rice, Quinoa, Couscous, Breadcrumbs, And Flour. They Cook In Just 2-3 Minutes Using The Microwave, Stovetop, Oven, Or Frying Pan. Whether Youre Making Keto Rice Bowls, Gluten-Free Chicken Tenders, Protein-Packed Pancakes, Or Crunchy Salad Toppers, This Clean, Nutrient-Rich Ingredient Has You Covered. Each Bag Contains 17 Servings, With Every Serving Delivering: 16G Of Whole Food Protein With All 9 Essential Amino Acids 15G Of Gut-Nourishing Fiber 1G Net Carbs For Keto Diets And Low-Glycemic Support Vitamins B & E + Minerals Like Iron, Potassium, And Magnesium Powerful Antioxidants Including Flavonoids And Carotenoids Ways To Use Lupin Flakes: Swap For Rice Or Quinoa In Stir-Fries And Bowls Add Crunch And Protein To Salads And Nutrients To Soups Blend Into Dips, Sauces, And Dressings Coat Meat And Veggies As A Breadcrumb Alternative Bake Into Muffins, Cookies, And High-Protein Breads Replace Oats In Porridge Or Griddle Into Pancakes What Makes It All Possible Lupins-An Ancient Superfood Legume That Once Fueled Some Of Historys Most Prolific Civilizations, Including The Egyptian, Roman, And Incan Empires. Now It Powers Your Plate. With An Unmatched Nutritional Profile, Lupins Deliver More Protein Than Any Traditional Plant, More Fiber Than Any Legume, And Virtually No Digestible Carbs. This Isnt Just Another Superfood-Its A Foundational Ingredient For Better Modern Wellness, One Chefs Kiss Meal At A Time.
Frequently Asked Questions
- Q: What are the main nutritional benefits of Chef’s Kiss Lupin Flakes? A: Chef’s Kiss Lupin Flakes provide 16g of whole food plant protein, 15g of prebiotic fiber, and just 1g of net carbs per serving. They are gluten-free, low glycemic, and ideal for those following a keto diet. Additionally, they are rich in vitamins B & E, minerals like iron, potassium, and magnesium, and contain powerful antioxidants.
- Q: How can I use Lupin Flakes in my meals? A: Lupin Flakes can be used in various ways, such as a rice or quinoa substitute in stir-fries and bowls, a crunchy salad topper, or as a nutrient-rich thickener for soups. They can also be blended into dips and sauces, baked into muffins and cookies, or used as a gluten-free breading for chicken tenders.
- Q: Are Chef’s Kiss Lupin Flakes easy to prepare? A: Yes, Chef’s Kiss Lupin Flakes are very easy to prepare. They cook in just 2-3 minutes using the microwave, stovetop, oven, or frying pan, making them a convenient option for quick meals.
- Q: What makes Lupin Flakes different from other protein sources? A: Lupin Flakes stand out due to their unmatched nutritional profile. They deliver more protein than traditional plant sources and more fiber than most legumes, while containing virtually no digestible carbs, making them an excellent choice for those seeking a low-carb, high-protein diet.
- Q: Are Chef’s Kiss Lupin Flakes suitable for gluten-free diets? A: Yes, Chef’s Kiss Lupin Flakes are naturally gluten-free and grain-free, making them a perfect option for individuals with gluten sensitivities or those following a gluten-free lifestyle.



