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Sold outSold outSpitz Pumpkin Seeds, Cracked Pepper, 4 Oz Snack Bag
Regular price $6.57Sale price $6.57 Regular priceUnit price per$9.39Sold out -
Sold outSold outIndian Salted Pumpkin Seeds (36- 5/16 Oz. Bags)
Regular price $42.03Sale price $42.03 Regular priceUnit price per$60.04Sold out -
BIGS Sunflower Seeds, Fire Flavor, Easter Basket Stuffer for Sports
Regular price $4.38Sale price $4.38 Regular priceUnit price per$6.26Sold out -
Sold outSold outDavid s Sunflower Seeds Jalapeno, 5.25 Ounce (Pack of 12)
Regular price $53.41Sale price $53.41 Regular priceUnit price per$76.30Sold out -
Sold outSold outDakota Style Jumbo Sunflower Seeds, 16 Oz (Pack of 2)
Regular price $21.04Sale price $21.04 Regular priceUnit price per$30.06Sold out -
Sold outSold outSOUTH 40 SNACKS Giant Sunflower Seeds with Salt, 8 Ounce,
Regular price $14.32Sale price $14.32 Regular priceUnit price per$20.46Sold out -
Moonee Naturals Pumpkin Seeds, 1 Pound - Gluten Free, Non-GMO,
Regular price $13.14Sale price $13.14 Regular priceUnit price per$18.77Sold out -
Sold outSold outSpitz Sunflower Seeds, Dill Pickle, 6 Ounce (Pack of 9)
Regular price $34.20Sale price $34.20 Regular priceUnit price per$48.86Sold out -
Sold outSold outSunbursts Chocolate Covered Sunflower Seeds 1LB Bag
Regular price $33.28Sale price $33.28 Regular priceUnit price per$47.54Sold out -
Fisher Dry Roasted Sunflower Seeds Kernels with Sea Salt 7.25
Regular price $5.82Sale price $5.82 Regular priceUnit price per$8.31Sold out -
PLANTERS Dry Roasted Sunflower Kernels, 5.85 oz Jar, Pack of
Regular price $31.32Sale price $31.32 Regular priceUnit price per$44.74Sold out -
Eden Organic Pumpkin Seeds, Pocket Snacks, Dry Roasted, Lightly Salted,
Regular price $34.80Sale price $34.80 Regular priceUnit price per$49.71Sold out -
Germack Jumbo Homestyle Squash Seeds, Reduced Sodium, Roasted and Lightly
Regular price $41.83Sale price $41.83 Regular priceUnit price per$59.76Sold out -
Sold outSold outDavid Seeds Sunflower Seeds, Jalapeno, 5.25 oz - Pack of
Regular price $27.13Sale price $27.13 Regular priceUnit price per$38.76Sold out -
Dastony Organic Raw Sprouted Sunflower Seed Butter, Vegan, Gluten-Free, 8
Regular price $21.04Sale price $21.04 Regular priceUnit price per$30.06Sold out -
Lior Roasted Unsalted Sunflower Seeds 7 Ounce -Israeli Sunflower Seeds
Regular price $27.62Sale price $27.62 Regular priceUnit price per$39.46Sold out
Frequently Asked Questions
What are the health benefits of sunflower and pumpkin seeds?
Sunflower and pumpkin seeds are rich in vitamins, minerals, and healthy fats. They are excellent sources of protein, fiber, vitamin E, magnesium, and zinc, which can support heart health, improve digestion, and boost immunity.
How should I store sunflower and pumpkin seeds?
Store sunflower and pumpkin seeds in a cool, dry place, preferably in an airtight container to maintain freshness. For longer shelf life, consider refrigerating or freezing them, especially if purchased in bulk.
Are your seeds gluten-free and non-GMO?
Yes, many of our sunflower and pumpkin seeds are labeled as gluten-free and non-GMO. Always check the product description for specific certifications to ensure they meet your dietary needs.
What brands of sunflower and pumpkin seeds do you carry?
We carry a selection of well-known brands including David, Nature's Garden, and Terrasoul Superfoods, offering a variety of seed types and flavors to choose from.
Can I use sunflower and pumpkin seeds in baking?
Absolutely! Sunflower and pumpkin seeds can add a nutritious crunch to baked goods like bread, muffins, and granola bars. They can also be sprinkled on top of dishes for added texture.
What is the difference between hulled and unhulled pumpkin seeds?
Hulled pumpkin seeds have had their outer shells removed, making them softer and easier to chew. Unhulled pumpkin seeds, or pepitas, retain their shells, providing a crunchier texture and additional fiber.
Are sunflower and pumpkin seeds suitable for children?
Yes, sunflower and pumpkin seeds are suitable for children, but be mindful of choking hazards for younger kids. Opt for smaller pieces or finely chopped seeds to make them safer for little ones.
How can I incorporate sunflower and pumpkin seeds into my diet?
You can enjoy sunflower and pumpkin seeds as a snack, sprinkle them on salads, blend them into smoothies, or use them in baking. They also make a great addition to homemade trail mixes.