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Organic Gluten Free Oat Groats. Groats are the center of the oat seed, without the hull. The product is cleaned, stabilized, and will not sprout. Groats are used in a variety of recipes, or eaten as is. Some customers also use groats as a basis to grind their own oat flours, or for other specialized reasons.
Frequently Asked Questions
- Q: What are gluten free oat groats and how can I use them? A: Gluten free oat groats are the whole grain form of oats, with the hull removed. They can be used in a variety of recipes, such as salads, soups, and as a substitute for rice. They can also be toasted with spices for added flavor.
- Q: Are GF Harvest gluten free oat groats safe for people with celiac disease? A: Yes, GF Harvest gluten free oat groats are tested gluten free and produced in dedicated facilities to prevent cross-contamination. This makes them a safe option for individuals with celiac disease or gluten sensitivity.
- Q: How should I store gluten free oat groats for optimal freshness? A: To maintain freshness, store GF Harvest gluten free oat groats in a cool, dry place. The resealable bag helps keep them protected, but for long-term storage, consider transferring them to an airtight container.
- Q: Can I grind gluten free oat groats into flour? A: Yes, you can grind gluten free oat groats into flour using a high-quality grain mill or a food processor. This homemade oat flour can be used in baking and cooking to create gluten free recipes.
- Q: What nutritional benefits do gluten free oat groats offer? A: GF Harvest gluten free oat groats are 100% whole grain, rich in fiber, and provide essential nutrients. They are a heart-healthy option that can contribute to a balanced diet.



