Move Over Eggs, Hello Super Porridge. Designed For On-The-Go, Kroma'S Super Porridge Is The Perfect Breakfast To Energize, Satiate, And Ignite Your Metabolism. Delight Your Taste Buds With This Power-Packed Blend Of Omega-Rich Nuts And Seeds, And Just Enough Sweet To Keep You Coming Back For More. Almond Meal, Sunflower Seeds*, Hemp Seeds*, Coconut Flour*, Chocho Plant Protein, Rolled Oats*, Goji Berries*, Pecan Meal, Walnut Meal, Flaxseed Meal*, Oat Flour, Coconut Palm Sugar*, Ceylon Cinnamon*, Maple Sugar*, Luo Han Guo (Monk Fruit), Himalayan Pink Salt. [*Organic Ingredients] Contains Tree Nuts (Almond, Coconut, Pecan, Walnut)