Rise And Fly With Nutrient Dense Food With No Refined Sugar Or Sugar Science To Help Support Your Gut Health. Variety Pack Includes: Honey: Lightly Sweetened With Organic Honey And A Touch Of Organic Coconut Sugar For A Slightly Sweet Crunch. Cinnamon: Lightly Sweetened With Cinnamon And A Touch Of Organic Coconut Sugar For A Warm, Toasty Crunch. Cacao: Lightly Sweetened With 100% Cacao And A Touch Of Organic Coconut Sugar For A Warm, Slightly Dark Chocolate-Y, Toasty Crunch. Unsweetened: Organic Cassava And Organic Coconut Combine For A Warm, Toasty Crunch. All My Cereals Are Made With The Best Ingredients Possible: Organic Honey, Nature'S Original Superfood. I Do Not Use Lab-Engineered, Gut-Disrupting Natural Flavors Or Natural High Potency Sweeteners That Drive Cravings And Trick Your Body. Organic Cassava Root To Help Boost Gut Health. Cassava Is A Sustainable Root Vegetable, A Good Source Of Prebiotic Fiber, And High In Resistant Starch To Help Control Blood Sugar. Organic Coconut To Help Boost Overall Health With Steady Energy, Rich In Amino Acids, Healthy Fats, And Fiber To Help Control Blood Sugar For Steady Energy, And Contains Powerful Antioxidants. Always: Organic, Grain-Free, Gluten-Free, Dairy-Free, Non-Gmo, No Refined Sugars, And No High Potency Sweeteners Such As Stevia, Monkfruit, Or ''Natural'' Flavors. Paleo And Aip Elimination Stage Compliant Contains Coconut Made In A Facility That Processes Soy, Milk/Dairy, Peas, And Nuts.