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The Banyan Botanicals Yellow Mung Dal is a premium ingredient essential for preparing traditional Ayurvedic dishes, particularly kitchari. This nutritious and easy-to-digest dal is perfect for anyone looking to incorporate wholesome foods into their diet, whether for cleansing or everyday meals.
Made from whole mung beans that have been hulled and split, this yellow mung dal is not only rich in flavor but also packed with nutrients. It is high in dietary fiber, vitamins, and minerals, making it an excellent source of protein suitable for vegans, vegetarians, and omnivores alike. The dal is quick to cook and versatile, allowing for various culinary applications beyond kitchari, such as soups and stews.
Key Features:- High-Quality Ingredients: Made from USDA certified organic yellow mung beans, ensuring purity and sustainability.
- Nutritional Benefits: Rich in dietary fiber, protein, vitamins, and antioxidants, promoting a healthy diet.
- Versatile Usage: Ideal for traditional Ayurvedic dishes like kitchari, but can also be used in a variety of recipes.
- Easy to Digest: This delicate dal is known for its digestibility, making it suitable for all ages.
- Quick Cooking: Cooks in approximately 30-45 minutes, perfect for convenient meal preparation.
- Commitment to Quality: Banyan Botanicals ensures the highest quality through third-party testing for safety and efficacy.
- Customer Satisfaction: Backed by the Banyan Guarantee, offering full refunds if not satisfied with the product.
The Banyan Botanicals Yellow Mung Dal is an excellent choice for health-conscious individuals seeking to enhance their meals with organic, nutritious ingredients. This product is especially beneficial for those following Ayurvedic principles or anyone looking to enjoy a wholesome, satisfying dish. Incorporate this yellow mung dal into your cooking for a delightful and nourishing experience.
Frequently Asked Questions
- Q: What is Yellow Mung Dal and how is it used? A: Yellow Mung Dal, also known as moong dal or yellow lentils, is made from hulled and split whole mung beans. It is commonly used in traditional Ayurvedic dishes like kitchari, which is a nourishing meal often consumed for cleansing and detoxification.
- Q: Is Banyan Botanicals Yellow Mung Dal organic? A: Yes, Banyan Botanicals Yellow Mung Dal is made from USDA certified organic mung beans, ensuring that it is free from synthetic pesticides and fertilizers.
- Q: How do I prepare Yellow Mung Dal? A: To prepare Yellow Mung Dal, rinse and soak it overnight. Cook it with basmati rice, ghee, Kitchari Spice Mix, and water, following the recommended ratios and cooking times for optimal texture and flavor.
- Q: What are the nutritional benefits of Yellow Mung Dal? A: Yellow Mung Dal is high in dietary fiber, protein, vitamins, minerals, and antioxidants. It is a nutritious choice for vegans and vegetarians, providing essential nutrients for a balanced diet.
- Q: Can Yellow Mung Dal be used in recipes other than kitchari? A: Yes, Yellow Mung Dal can be used in a variety of recipes, including soups, stews, and salads. It is versatile and can be paired with different spices and ingredients to suit various culinary preferences.
- Q: How long does it take to cook Yellow Mung Dal? A: Cooking Yellow Mung Dal typically takes about thirty to forty-five minutes on medium-low heat, depending on the desired texture. Ensure to monitor the cooking process and add water as needed.
- Q: Is Banyan Botanicals Yellow Mung Dal gluten-free? A: Yes, Banyan Botanicals Yellow Mung Dal is gluten-free, making it suitable for individuals with gluten sensitivities or celiac disease.
- Q: What is the shelf life of Yellow Mung Dal? A: When stored in a cool, dry place in an airtight container, Yellow Mung Dal can last up to one year. Always check for signs of spoilage before use.
- Q: Are there any allergens present in Banyan Botanicals Yellow Mung Dal? A: Banyan Botanicals Yellow Mung Dal does not contain common allergens such as gluten, dairy, or nuts. However, it is always advisable to check the packaging for any specific allergen information.
- Q: Where can I find recipes using Yellow Mung Dal? A: Recipes using Yellow Mung Dal can often be found on culinary websites, blogs, and cookbooks focused on Indian or Ayurvedic cuisine. Banyan Botanicals may also provide recipes on their official website.



