The Lentil Is A Plant In The Fabaceous Family. It Is Cultivated In Order To Obtain Seeds Of A Lens Shape That Grow In Its Seed Pods. A Plant Can Reach 40 Cm In Height. There Are About 10 Major Varieties Of Lentils. Although They Are All Similar In Taste, They Differ In Color, And Also Have Various Useful Properties. Like Other Varieties, Whole Red Lentils Have A Pleasant Nutty Flavor. Their Unusually Bright Color Adds An Eye-Pleasing Decorative Element To Dishes. It Is Used To Make Delicious Soups, Purees, Vegetable Stews, Salads, And Casseroles. Whole Red Lentils Are One Of The Cleanest And Safest Products. They Contain A Large Amount Of Natural Proteins, Which Are Especially Important For Vegetarians And Non-Meat Eaters. Nutritional Info: Vitamins A, B, C And E High In Calcium, Iron, Niacin All Essential Amino Acids Protein: 25% Cooking Tips Lentils Have A Mild, Earthy Flavor And Stand Up Well To Assertive Herbs And Spices. To Boil Lentils, Use Three Cups Of Liquid For Each Cup Of Lentils. Lentils Placed In Already Boiling Water Will Be Easier To Digest Than Those That Were Brought To A Boil With The Water. When The Water Returns To A Boil, Turn Down The Heat To Simmer And Cover. Red Lentils Usually Require Only 20 Minutes Cooking. If You Add A Bit Of Oil To Cooking Water And Do Not Cook To Mush, The Lentils Will Be Loose And Fluffy.
Safety & Compliance
⚠️ WARNING (California Proposition 65): This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, please visit www.P65Warnings.ca.gov.
Q: What are the nutritional benefits of whole red lentils?A: Whole red lentils are an excellent source of protein, providing 18g of protein and fiber per cup. They are also rich in essential nutrients, including Vitamins A, B, C, and E, as well as high levels of calcium, iron, and niacin.
Q: How do I cook whole red lentils?A: To cook whole red lentils, use three cups of liquid for every cup of lentils. Bring the water to a boil, add the lentils, and then reduce the heat to simmer. Cover and cook for about 20 minutes. Adding a bit of oil can help keep them fluffy.
Q: Are whole red lentils gluten-free?A: Yes, Food to Live whole red lentils are gluten-free and free of toxins, making them a safe option for those with gluten sensitivities or celiac disease.
Q: What dishes can I make with whole red lentils?A: Whole red lentils are versatile and can be used in a variety of dishes such as soups, stews, purees, salads, and casseroles. Their mild, nutty flavor pairs well with a range of spices and herbs.
Q: How should I store whole red lentils for maximum freshness?A: To keep whole red lentils fresh, store them in a cool, dry place in an airtight container. Proper storage can prolong their shelf life and maintain their flavor and nutritional quality.
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