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✔️ ORGANIC & NON-GMO: Food to Live Crushed and Sifted Rye Groats are USDA Organic and Non-GMO. Moreover, they’re Kosher, Raw, and suitable for various diets including Vegan. | ✔️ HIGHLY NUTRITIOUS: As a broken whole grain, Organic Cracked Rye Berries are an excellent source of fiber, protein, Iron, Potassium, B-group vitamins, and antioxidants namely Polyphenols. They’re also rich in Vitamin E, Selenium, Calcium, Phosphorous, and Magnesium. | ✔️ VERSATILE USES: Use Organic Cracked Rye Berries in salads, stews, soups, pilaf, grain bowls, and baked goodies. Eat cooked rye as a sweet porridge or as a savory side dish. | ✔️ EASY TO COOK: Cooking Organic Cracked Rye Berries is effortless and time-saving. Cook them on a stovetop for under 35 minutes in a 1:3 ratio to water. | ✔️ PRODUCT OF THE USA: Crushed and Sifted Rye Groats by Food to Live are grown, processed, and packaged in the US.
Frequently Asked Questions
- Q: What are the health benefits of Food to Live Organic Cracked Rye Berries? A: Food to Live Organic Cracked Rye Berries are a highly nutritious food source, rich in fiber, protein, iron, potassium, and B-group vitamins. They also contain antioxidants such as polyphenols, along with essential minerals like vitamin E, selenium, calcium, phosphorous, and magnesium, supporting overall health.
- Q: How do I cook Organic Cracked Rye Berries? A: Cooking Organic Cracked Rye Berries is simple. Use a stovetop and combine 1 part rye berries with 3 parts water. Bring to a boil, then reduce heat and simmer for about 30-35 minutes until tender.
- Q: Can I use Organic Cracked Rye Berries in different recipes? A: Yes, Organic Cracked Rye Berries are versatile and can be used in a variety of dishes. They work well in salads, stews, soups, pilaf, grain bowls, and even as a base for baked goods or as a sweet porridge.
- Q: Are Food to Live Cracked Rye Berries suitable for special diets? A: Absolutely! Food to Live Organic Cracked Rye Berries are USDA Organic, Non-GMO, Kosher, and suitable for various diets including vegan and raw food diets.
- Q: Where are Food to Live Organic Cracked Rye Berries sourced from? A: Food to Live Organic Cracked Rye Berries are a product of the USA, ensuring high quality as they are grown, processed, and packaged domestically.


