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View compareBadia Organic Flax Seed Whole, High in Fiber & Omega-3, 22 oz (Pack of 4)
Badia Organic Flax Seed Whole, High in Fiber & Omega-3, 22 oz (Pack of 4)
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$32.53
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Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Product Description
Badia Organic Flax Seed Whole is a nutritious and versatile ingredient that has been used for over a century. Perfect for baking and cooking, it serves as a rich source of fiber and essential fatty acids, making it an excellent addition to a balanced diet.
This product is made from high-quality organic flax seeds, which are known for their impressive nutritional profile. Flax seeds are particularly rich in Omega-3 fatty acids, specifically alpha-linolenic acid (ALA), which is beneficial for heart health. Additionally, they are high in dietary fiber, supporting digestive health and aiding in regular bowel movements. Whole flax seeds maintain their freshness longer than ground seeds, preventing oxidation and ensuring a longer shelf life.
Key Features:- Rich in Omega-3 Fatty Acids: A plant-based source of ALA that promotes heart health.
- High in Fiber: Supports digestive health and aids in maintaining regular bowel movements.
- Antioxidant-Rich: Contains lignans, which offer antioxidant benefits and may support hormonal balance.
- Versatile Ingredient: Easily added to smoothies, yogurt, oatmeal, baked goods, and salads for a nutritional boost.
- Supports Weight Management: The fiber and healthy fats in flax seeds can promote satiety and assist with appetite control.
- Long Shelf Life: Whole flax seeds resist oxidation, staying fresh longer than ground options.
- Trusted Heritage: Manufactured by Badia Spices, a family-owned company with a reputation for premium seasonings since 1967.
Badia Organic Flax Seed Whole is ideal for health-conscious individuals looking to enhance their meals with nutritious ingredients. It is suitable for anyone interested in improving their dietary habits, whether for weight management, digestive health, or simply adding a nutritional boost to their everyday meals. Make it a staple in your kitchen for versatile and healthy cooking options.
Frequently Asked Questions
- Q: What are the health benefits of consuming Badia Organic Flax Seed Whole? A: Badia Organic Flax Seed Whole is rich in Omega-3 fatty acids, specifically alpha-linolenic acid (ALA), which promotes heart health. It is also high in fiber, supporting digestive health and regular bowel movements. Additionally, it contains lignans, which offer antioxidant benefits and may aid in hormonal balance.
- Q: How should I use Badia Organic Flax Seed Whole in my diet? A: You can incorporate Badia Organic Flax Seed Whole into your diet by adding it to smoothies, yogurt, oatmeal, baked goods, and salads. Grinding the seeds before consumption can improve nutrient absorption.
- Q: What is the recommended serving size for Badia Organic Flax Seed Whole? A: While specific serving sizes may vary, a common recommendation is one to two tablespoons of ground flax seed per day to reap its health benefits.
- Q: How should I store Badia Organic Flax Seed Whole? A: To maintain freshness, store Badia Organic Flax Seed Whole in a cool, dry place. Keeping it in an airtight container can also help prevent oxidation and extend its shelf life.
- Q: Is Badia Organic Flax Seed Whole suitable for vegan diets? A: Yes, Badia Organic Flax Seed Whole is plant-based and suitable for vegan diets, making it an excellent source of Omega-3 fatty acids without animal products.
- Q: Can I use Badia Organic Flax Seed Whole in baking? A: Absolutely. Badia Organic Flax Seed Whole can be used in baking recipes to enhance nutrition. It can be added to breads, muffins, and other baked goods for added fiber and health benefits.
- Q: Are there any allergens in Badia Organic Flax Seed Whole? A: Badia Organic Flax Seed Whole is generally free from common allergens such as gluten, nuts, and dairy. However, it is always best to check the packaging for specific allergen information.
- Q: How long can I keep Badia Organic Flax Seed Whole before it goes bad? A: Whole flax seeds have a long shelf life and can stay fresh for up to a year when stored properly. However, it is advisable to check for any signs of spoilage such as odor or discoloration before use.
- Q: Can I use Badia Organic Flax Seed Whole as an egg substitute in recipes? A: Yes, you can use ground Badia Organic Flax Seed Whole as an egg substitute in vegan baking. Mix one tablespoon of ground flax seed with three tablespoons of water and let it sit for a few minutes until it thickens, replacing one egg.
- Q: What are lignans and how do they benefit me? A: Lignans are a type of phytonutrient found in flax seeds that provide antioxidant properties. They may support hormonal balance and contribute to overall health by protecting cells from oxidative stress.