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View compareFrequently Asked Questions
- Q: What are the health benefits of BetterBody Foods Organic Chia Seeds? A: BetterBody Foods Organic Chia Seeds are rich in omega-3 fatty acids and fiber, making them an excellent addition to a healthy diet. They help promote digestive health, support heart health, and can provide a source of sustained energy.
- Q: How can I incorporate chia seeds into my diet? A: You can easily add chia seeds to smoothies, juices, yogurt, oatmeal, and baked goods. They are flavor-neutral, which means they won't alter the taste of your dishes. You can also use them as an egg replacement in baking by mixing 1 tablespoon of chia seeds with 3 tablespoons of water.
- Q: Are BetterBody Foods Organic Chia Seeds suitable for special diets? A: Yes, these chia seeds are gluten-free, non-GMO, vegan, and keto-friendly, making them suitable for a variety of dietary restrictions, including paleo and vegetarian diets.
- Q: What is the recommended serving size for chia seeds? A: The recommended serving size for chia seeds is typically 1-2 tablespoons per day. This can be adjusted based on your dietary needs and preferences, but starting with 1 tablespoon is a good guideline.
- Q: How should I store chia seeds to maintain their freshness? A: To keep BetterBody Foods Organic Chia Seeds fresh, store them in a cool, dry place in an airtight container. They can also be refrigerated to extend their shelf life.