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View compareFrequently Asked Questions
- Q: What are the health benefits of using Bob's Red Mill Organic Flaxseed Meal? A: Bob's Red Mill Organic Flaxseed Meal is rich in omega-3 fatty acids, fiber, and lignans, making it a great addition to a healthy diet. It supports heart health, digestive health, and may help in weight management.
- Q: Can I use flaxseed meal in baking recipes? A: Yes, you can use Bob's Red Mill Organic Flaxseed Meal in various baking recipes. It works well in pancakes, muffins, and bread, adding a nutty flavor and nutritional benefits. As a general guideline, you can replace a portion of all-purpose flour with flaxseed meal.
- Q: Is Bob's Red Mill Organic Flaxseed Meal suitable for vegan diets? A: Absolutely! Bob's Red Mill Organic Flaxseed Meal is vegan-friendly and can be used as an egg substitute in baking. Mix 1 tablespoon of flaxseed meal with 2.5 tablespoons of water and let it sit for a few minutes to thicken.
- Q: How should I store flaxseed meal for optimal freshness? A: To maintain the freshness of Bob's Red Mill Organic Flaxseed Meal, store it in a cool, dark place, preferably in an airtight container. For longer shelf life, you can refrigerate or freeze it.
- Q: Is this flaxseed meal non-GMO and gluten-free? A: Yes, Bob's Red Mill Organic Flaxseed Meal is non-GMO and certified gluten-free, making it a safe choice for those with gluten sensitivities or those following a gluten-free diet.