Frequently Asked Questions

• Q: What are the health benefits of using Bob's Red Mill Organic Flaxseed Meal? A: Bob's Red Mill Organic Flaxseed Meal is rich in omega-3 fatty acids, which support heart health. It also contains four grams of fiber per serving, contributing to digestive health, and is a good source of lignans, which may have antioxidant properties.
• Q: How can I incorporate flaxseed meal into my recipes? A: Flaxseed meal can be added to smoothies, shakes, breads, cookies, pancakes, and waffles. It can also be sprinkled on salads or mixed with grains in dishes like pilaf for added nutrition.
• Q: Can flaxseed meal be used as an egg substitute in baking? A: Yes, flaxseed meal can be used as a vegan egg substitute. To replace one egg, mix one tablespoon of flaxseed meal with three tablespoons of water, let it sit for two minutes until it thickens, then add it to your recipe.
• Q: Is Bob's Red Mill Organic Flaxseed Meal gluten-free? A: Yes, Bob's Red Mill Organic Flaxseed Meal is certified gluten-free and processed in a dedicated gluten-free facility, ensuring it meets gluten-free standards.
• Q: How should I store flaxseed meal for optimal freshness? A: To maintain freshness, store Bob's Red Mill Organic Flaxseed Meal in a cool, dry place. For longer shelf life, consider refrigerating or freezing the product after opening to prevent it from becoming rancid.
• Q: What is the size of the package for Bob's Red Mill Organic Flaxseed Meal? A: Bob's Red Mill Organic Flaxseed Meal comes in a pack of four, with each package weighing sixteen ounces, totaling sixty-four ounces.
• Q: Does Bob's Red Mill Organic Flaxseed Meal have any allergens? A: Bob's Red Mill Organic Flaxseed Meal is made from flaxseeds and does not contain common allergens like wheat, dairy, or soy. However, it is always recommended to check the packaging for specific allergen information.
• Q: What is the flavor profile of flaxseed meal? A: Bob's Red Mill Organic Flaxseed Meal has a mild, nutty flavor that blends well with various recipes without overpowering other ingredients.
• Q: What are the nutritional values of Bob's Red Mill Organic Flaxseed Meal? A: One serving of Bob's Red Mill Organic Flaxseed Meal contains approximately four grams of fiber, three grams of protein, and is an excellent source of plant-based omega-3 fatty acids.
• Q: Is Bob's Red Mill Organic Flaxseed Meal suitable for vegan diets? A: Yes, Bob's Red Mill Organic Flaxseed Meal is suitable for vegan diets as it is made from plant-based ingredients and can be used as an egg substitute in vegan baking.