Organic Whole Golden Flaxseed from Food to Live is an extraordinary product because its extremely nutritious The nutritional value of this food is extremely high, and it offers a great number of benefits. Like other seeds, flaxseed isnt paleo. They also give you a potent boost of antioxidants, dietary minerals, and omega fatty acids.Our Organic Flax seeds are fresh and delicious, so you can use flaxseed meal for baking a variety of safe and delicious goods.Nutritional ValueThe flax seed nutrition value is so high; some consider this food to be a natural nutritional supplement. They are one of the best plant sources of omega 3 fats, which means its a must-have food for vegans.Flax seeds are good for your body as a whole because they give you a boost of manganese, copper, selenium, phosphorus, and magnesium, as well as B vitamins. Buy Organic Whole Golden Flaxseed from Food to Live in bulk as the seeds wont expire for years.Store flaxseed in a cool dry place. Keep the seeds dry in an airtight container.There are many flax seed recipes that call for cooked, ground, milled, or sprouted seeds.Sprouting flaxseeds is a challenge because their hulls are extremely hard. This is also why they require extensive cooking. If you want to enjoy flaxseed sprouts, youll have to use a vermiculite medium or a paper towel.You can eat flaxseed in smoothies, salads, and baked goods.