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View compareFrequently Asked Questions
- Q: What are the health benefits of Healthworks Superfoods Raw Chia Seeds? A: Healthworks Superfoods Raw Chia Seeds are rich in omega-3 fatty acids, fiber, protein, and essential vitamins and minerals like calcium, magnesium, and iron. These nutrients can support heart health, digestion, and overall wellness, making them an excellent addition to a balanced diet.
- Q: How can I use chia seeds in my recipes? A: You can incorporate Healthworks Chia Seeds into a variety of recipes including smoothies, shakes, oatmeal, yogurts, baked goods, and even salads. They can also serve as a thickener in sauces or as an egg replacement in baking due to their gel-like texture when soaked in liquid.
- Q: Are Healthworks Chia Seeds suitable for special diets? A: Yes, Healthworks Chia Seeds are all-natural, nut-free, and grain-free, making them suitable for various dietary restrictions including vegan, paleo, keto, and gluten-free diets. They are free from additives and harmful ingredients, ensuring a clean and healthy choice.
- Q: Where do Healthworks Chia Seeds come from? A: Healthworks Chia Seeds are sustainably sourced from small farmers, ensuring high quality and ethical production. The seeds are cultivated with care to provide a premium product that reflects our commitment to natural and responsible sourcing.
- Q: What is the recommended serving size for chia seeds? A: The recommended serving size for Healthworks Chia Seeds is typically 1-2 tablespoons per day. This amount can provide a good balance of nutrients and health benefits, but you can adjust based on your dietary needs and preferences.