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View compareFrequently Asked Questions
- Q: What are the health benefits of using Bob's Red Mill Organic Flaxseed Meal? A: Bob's Red Mill Organic Flaxseed Meal is rich in Omega-3 fatty acids, which support heart health. It also contains 4g of fiber per serving, promoting digestive health, and is high in lignans, which are beneficial antioxidants.
- Q: How can I use flaxseed meal in my recipes? A: You can add Bob's Red Mill Organic Flaxseed Meal to smoothies, shakes, breads, cookies, pancakes, and waffles for a nutritional boost. It also works well as a vegan egg substitute; mix 1 tablespoon of flaxseed meal with 3 tablespoons of water to replace one egg in recipes.
- Q: Is Bob's Red Mill Organic Flaxseed Meal gluten-free? A: Yes, this product is gluten-free. It is processed in a dedicated gluten-free facility and has been R5-ELISA tested to confirm its gluten-free status, making it safe for those with gluten sensitivities.
- Q: What is the best way to store flaxseed meal for maximum freshness? A: To maintain freshness, store Bob's Red Mill Organic Flaxseed Meal in a cool, dry place. Once opened, it is best to refrigerate or freeze the meal to preserve its nutritious oils and prevent rancidity.
- Q: Can I use flaxseed meal in baking? A: Absolutely! Bob's Red Mill Organic Flaxseed Meal can be incorporated into various baked goods like breads and muffins. It enhances the nutritional profile without altering the flavor, making it an excellent addition to your baking.