Ready to eat premium white chicken with 70-90 calories per pouch! 9g protein, raised on American farms, packed in the USA. Enjoy with your favorite foods or just Tear, Eat & Go! BUFFALO STYLE: 80 calories per Single Serve Pouch. Its a lot like buffalo wings, only better, because you can take this spicy deliciousness anywhere. Just tear, eat and go! Leave the paper towels at home. CHICKEN SALAD: Our tasty chicken salad includes savory dill relish, crisp celery, red peppers and a unique ingredient-convenience. With under 100 calories per Single Serve Pouch, add it to a salad, sandwich, or enjoy straight from the pouch--just tear, eat and go TERIYAKI: Weve combined premium white chicken with a delicious, tangy Teriyaki sauce. Trust us - its delicious! With 90 calories per Single Serve Pouch, its perfect to enjoy over rice, in a lettuce wrap, or a quick snack between errands-just tear, eat and go! ZESTY LEMON PEPPER: Prepared with citrusy-lemon and black pepper, its so full of zest, we put it in the name. With only 70 calories per Single Serve Pouch, its perfect on a Greek salad, cucumber slices or straight from the pouch. Just tear, eat and go!