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View compareFrequently Asked Questions
- Q: What is Ceylon cinnamon and how does it differ from Cassia cinnamon? A: Ceylon cinnamon, often referred to as True Cinnamon, is native to Sri Lanka and is known for its sweeter flavor and lower coumarin content compared to Cassia cinnamon. While Cassia is more common and less expensive, it can have higher coumarin levels, which may be harmful in large quantities.
- Q: How should I use Ceylon cinnamon sticks in cooking and baking? A: Ceylon cinnamon sticks can be used to add flavor to a variety of dishes, including baked goods, beverages, and curries. You can infuse them in hot liquids or grind them into powder for more versatile use. They provide a sweet, aromatic flavor that enhances both savory and sweet recipes.
- Q: What are the health benefits of using Ceylon cinnamon? A: Ceylon cinnamon is rich in antioxidants, vitamins, and minerals, which can help support overall health. It is known for its potential anti-inflammatory properties and may aid in blood sugar regulation, making it a beneficial addition to your diet.
- Q: How should I store Ceylon cinnamon sticks to maintain their freshness? A: To keep Ceylon cinnamon sticks fresh, store them in a cool, dry place in an airtight container. Keeping them away from moisture and light will help preserve their flavor and potency for longer periods.
- Q: Are there any safety concerns with consuming Ceylon cinnamon? A: Ceylon cinnamon is safe for daily consumption due to its low coumarin levels, making it a healthier choice compared to Cassia cinnamon. However, it's always advisable to consume any spice in moderation as part of a balanced diet.