Frequently Asked Questions

• Q: What is Ceylon cinnamon and how does it differ from Cassia cinnamon? A: Ceylon cinnamon, often referred to as 'true cinnamon,' is sourced from the bark of cinnamon trees native to Sri Lanka. It has a lighter color and a smoother texture compared to Cassia cinnamon, which is more commonly found in markets. Ceylon cinnamon has a sweeter taste and contains significantly lower levels of coumarin, making it safer for regular consumption.
• Q: What are the health benefits of Ceylon cinnamon? A: Ceylon cinnamon is rich in antioxidants, vitamins, and minerals that support overall health. It is known for its potential anti-inflammatory properties and may help regulate blood sugar levels, improve heart health, and provide digestive support.
• Q: How should I use Ceylon cinnamon powder in cooking or baking? A: Ceylon cinnamon powder can be added to various dishes to enhance flavor. It is commonly used in baked goods, curries, and beverages. For optimal flavor, consider adding it towards the end of cooking or baking. A teaspoon can elevate the taste of oatmeal, smoothies, or coffee.
• Q: How should I store Ceylon cinnamon powder to maintain freshness? A: To keep Ceylon cinnamon powder fresh, store it in a cool, dry place away from direct sunlight. Use an airtight container to minimize exposure to air and moisture, which can degrade its quality over time.
• Q: Is Ceylon cinnamon safe for daily consumption? A: Yes, Ceylon cinnamon is considered safe for daily consumption due to its low coumarin content. It is recommended to consume it in moderation as part of a balanced diet.
• Q: What is the recommended serving size for Ceylon cinnamon powder? A: A typical serving size of Ceylon cinnamon powder is about one teaspoon. Adjusting the amount based on personal taste preferences is encouraged, but moderation is key for health benefits.
• Q: Can Ceylon cinnamon be used in drinks, and if so, how? A: Yes, Ceylon cinnamon can be added to various drinks such as tea, coffee, and smoothies. A sprinkle or a half teaspoon can enhance the flavor without overpowering the drink.
• Q: What makes your Ceylon cinnamon powder premium quality? A: Our Ceylon cinnamon powder is sourced directly from farmers in Sri Lanka and is hand-selected for quality. It is made from Alba and C5 grade cinnamon, ensuring a superior product that retains its rich flavor and beneficial properties.
• Q: Does Ceylon cinnamon have any side effects? A: Ceylon cinnamon is generally safe, but excessive consumption can lead to digestive discomfort or allergic reactions in some individuals. It's advisable to consult with a healthcare provider if you have specific health concerns.
• Q: How can I tell if my Ceylon cinnamon powder is authentic? A: Authentic Ceylon cinnamon powder has a light brown color and a sweet aroma. Unlike Cassia cinnamon, it crumbles easily and has a smoother texture. Purchasing from reputable sources can also help ensure authenticity.