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✔️ ORGANIC & NON-GMO: Food to Live Crushed and Sifted Rye Groats are USDA Organic and Non-GMO. Moreover, they’re Kosher, Raw, and suitable for various diets including Vegan. | ✔️ HIGHLY NUTRITIOUS: As a broken whole grain, Organic Cracked Rye Berries are an excellent source of fiber, protein, Iron, Potassium, B-group vitamins, and antioxidants namely Polyphenols. They’re also rich in Vitamin E, Selenium, Calcium, Phosphorous, and Magnesium. | ✔️ VERSATILE USES: Use Organic Cracked Rye Berries in salads, stews, soups, pilaf, grain bowls, and baked goodies. Eat cooked rye as a sweet porridge or as a savory side dish. | ✔️ EASY TO COOK: Cooking Organic Cracked Rye Berries is effortless and time-saving. Cook them on a stovetop for under 35 minutes in a 1:3 ratio to water. | ✔️ PRODUCT OF THE USA: Crushed and Sifted Rye Groats by Food to Live are grown, processed, and packaged in the US.
Frequently Asked Questions
- Q: What are the main ingredients in Food to Live Organic Cracked Rye Berries? A: Food to Live Organic Cracked Rye Berries are made from organic rye groats, which are non-GMO and suitable for various diets.
- Q: What is the size of the packaging for the Organic Cracked Rye Berries? A: The product comes in a two-pound package, making it ideal for bulk use or meal prep.
- Q: Are the Rye Berries gluten-free? A: No, Food to Live Organic Cracked Rye Berries are made from rye, which contains gluten and is not suitable for those with gluten intolerance.
- Q: How do I cook Organic Cracked Rye Berries? A: Cook the rye berries on a stovetop using a one-to-three ratio of water to rye, typically taking under thirty-five minutes.
- Q: Can I use these Rye Berries in a porridge? A: Yes, Organic Cracked Rye Berries can be used to make both sweet and savory porridge, adding nutritional value to your meals.
- Q: What meals are suitable for using Rye Berries? A: These versatile berries can be added to salads, stews, soups, pilaf, and baked goods.
- Q: How should I store the Organic Cracked Rye Berries? A: Store them in a cool, dry place in an airtight container to maintain freshness and avoid spoilage.
- Q: What is the shelf life of the Organic Cracked Rye Berries? A: When stored properly, the shelf life of Food to Live Organic Cracked Rye Berries can last for up to one year.
- Q: Are these Rye Berries suitable for vegan diets? A: Yes, they are raw, organic, and non-GMO, making them an excellent choice for vegan diets.
- Q: What nutritional benefits do Organic Cracked Rye Berries offer? A: These berries are rich in fiber, protein, iron, potassium, and essential vitamins and antioxidants.
- Q: Is this product grown in the USA? A: Yes, Food to Live Organic Cracked Rye Berries are grown, processed, and packaged in the USA.
- Q: Can I use these Rye Berries for baking? A: Yes, you can incorporate Organic Cracked Rye Berries into your baked goods for added texture and nutrition.
- Q: What makes these Rye Berries a healthy choice? A: They are nutrient-dense, providing a good source of fiber, antioxidants, and various essential minerals.
- Q: Are the Rye Berries processed in any way? A: The berries are crushed and sifted, resulting in a product that retains its nutritional benefits while being easy to cook.
- Q: How do I enhance the flavor of my dishes using Rye Berries? A: You can enhance the flavor by cooking them with herbs, spices, or adding them to broths during preparation.
- Q: What dietary restrictions are met by these Rye Berries? A: They are suitable for those following organic, non-GMO, vegan, and kosher diets.



