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Brown rice is a type of cereal, which got its name due to its dark color. Grains do not undergo deep processing, and an outer coating remains rice bran, which has a brown tint. Brown rice is more nutritious than white. It has a nutty flavor because the bran is “attached” to the grains and contains oils with unsaturated fats. Calorie of Organic Long Grain Brown Rice is not small. In general, it is 100 kilocalories per 1 ounce. But in the form of a cooked, the number of calories decreases almost three times. It allows you to get enough without a large number of calories, and the body will receive a mass of nutrients. Organic Long Grain Brown Rice contains a large number of beneficial trace elements and vitamins. Brown Rice contains on average 3-3.5 times more protein than white rice, and 12 times more fiber. This rice contains a wide range of B vitamins, as well as trace elements such as potassium, phosphorus, and magnesium. It also contains selenium, zinc and vitamin E. How to Cook 1. Rinse the cereal in cold water until it is clear. 2. Soak it for several hours in cold water (or overnight). 3. Transfer the prepared rice to the cooking pot and pour cold water at the rate of 1 cup of cereal to 2.5-3 cups of water, add a teaspoon of salt and bring to a boil. 4. On high heat rice cook for 5-10 minutes under a tightly closed lid. 5. Remove from heat, rinse in cold water. 6. Add rice to cold water again and cook for another 15 minutes after boiling, 7. Remove from heat and wrap in a blanket so that the rice has reached readiness. To keep brown the rice longer, put it to an airtight container and store in a cool and dark place. WARNING: Consuming this product can expose you to chemicals including arsenic, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Frequently Asked Questions
- Q: What are the health benefits of consuming Organic Long Grain Brown Rice? A: Organic Long Grain Brown Rice is a nutritious option packed with vitamins and minerals, including B vitamins, potassium, phosphorus, magnesium, selenium, zinc, and vitamin E. It is higher in protein and fiber compared to white rice, making it a great choice for those looking to improve their diet.
- Q: How do I properly cook Organic Long Grain Brown Rice? A: To cook Organic Long Grain Brown Rice, rinse it in cold water until clear, soak it for several hours, then combine 1 cup of rice with 2.5-3 cups of water and a teaspoon of salt. Bring to a boil, cook on high for 5-10 minutes under a lid, then simmer for 15 minutes after boiling. Finally, let it rest wrapped in a blanket for perfect texture.
- Q: Is Organic Long Grain Brown Rice suitable for a vegan diet? A: Yes, Organic Long Grain Brown Rice is completely plant-based, making it a perfect addition to a vegan diet. It is free from GMOs and additives, ensuring a wholesome and healthy meal option.
- Q: What is the glycemic index of Organic Long Grain Brown Rice? A: The glycemic index of Organic Long Grain Brown Rice is approximately 45, which is considered low. This makes it a suitable choice for those managing blood sugar levels.
- Q: How should I store Organic Long Grain Brown Rice to keep it fresh? A: To keep Organic Long Grain Brown Rice fresh, store it in an airtight container in a cool, dark place. This will help prevent spoilage and maintain its quality for longer.



