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View compareFood to Live Organic Pearl Barley, Non-GMO, Vegan, 24 Pounds, Great for Risotto, Soup, Salads, and Stews
Food to Live Organic Pearl Barley, Non-GMO, Vegan, 24 Pounds, Great for Risotto, Soup, Salads, and Stews
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$110.59
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$110.59
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Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Product Description
Organic Pearled Barley is a nutritious grain that serves as an excellent addition to a healthy diet. It is versatile in cooking, making it suitable for various dishes, including stews, soups, and salads. This product is specifically designed for those seeking a wholesome food option that blends well into different meal plans.
Organic Pearled Barley is known for its rich nutrient profile. It is packed with dietary fiber, which aids in digestion and promotes a feeling of fullness, making it an ideal choice for those focusing on weight management. This grain is also rich in essential minerals such as manganese and selenium, contributing to overall health. The unique properties of organic pearled barley help in maintaining stable blood sugar levels, making it a favorable choice for individuals monitoring their glycemic index. Its nutty flavor profile enhances the taste of various dishes, allowing for creative culinary applications.
Key Features:- ?? Made from 100% Organic Pearled Barley, ensuring no contaminants.
- ?? High in dietary fiber, promoting digestive health and weight control.
- ?? Rich in essential minerals like manganese and selenium, supporting overall wellness.
- ?? Low glycemic index, suitable for those managing blood sugar levels.
- ?? Versatile ingredient, ideal for use in soups, stews, and salads.
- ?? Delicious nutty flavor that complements a variety of vegetables and dishes.
- ?? Packaged in a convenient 24-pound size for easy storage and use.
Organic Pearled Barley is an excellent choice for health-conscious individuals, those seeking to improve their diet, and anyone interested in adding more nutritious options to their meals. It provides a satisfying and wholesome way to enhance daily nutrition while enjoying various flavors and textures in cooking.
Frequently Asked Questions
- Q: What are the health benefits of consuming organic pearled barley? A: Organic pearled barley is rich in dietary fiber, manganese, and selenium, which can help with digestion, lower cholesterol levels, and promote cardiovascular health. It also helps regulate blood sugar levels, making it a suitable grain for diabetics.
- Q: How should I cook organic pearled barley? A: To cook organic pearled barley, rinse it under cold water, then combine one part barley with three parts water or broth in a pot. Bring to a boil, reduce heat, and simmer for about thirty minutes until tender. It can also be added to soups and stews.
- Q: Is organic pearled barley gluten-free? A: No, organic pearled barley contains gluten, as it is derived from barley, a grain that contains gluten. It is not suitable for individuals with celiac disease or gluten intolerance.
- Q: Can organic pearled barley be used in salads? A: Yes, cooked organic pearled barley can be added to cold salads. Its nutty flavor and chewy texture complement fresh vegetables well, making it a nutritious addition to salads.
- Q: What is the difference between hulled and pearled barley? A: Hulled barley retains its bran layer and has a chewy texture, while pearled barley has had the bran removed and cooks faster. Pearled barley has a softer texture and is often used in soups and risottos.
- Q: How much dietary fiber does organic pearled barley contain? A: One cup of cooked organic pearled barley contains about six grams of dietary fiber, which can aid in digestion and help you feel full longer.
- Q: What recipes can I try with organic pearled barley? A: Organic pearled barley is versatile and can be used in a variety of recipes including soups, stews, hot cereals, risottos, and cold salads. It can also be used as a base for grain bowls.
- Q: Is organic pearled barley suitable for a vegan diet? A: Yes, organic pearled barley is vegan-friendly and can be included in a variety of plant-based meals.
- Q: How should I store organic pearled barley? A: Organic pearled barley should be stored in a cool, dry place in an airtight container to maintain freshness. For long-term storage, it can be kept in the refrigerator or freezer.
- Q: Does organic pearled barley contain any contaminants? A: Food to Live Certified Organic Pearled Barley is free from any contaminants, ensuring a high-quality product that is safe for consumption.