Frequently Asked Questions

• Q: What are the nutritional benefits of Organic Einkorn Berries? A: Organic Einkorn Berries are rich in essential nutrients, including protein, phosphorus, vitamin B6, potassium, antioxidants, and amino acids. They are also known to be easier to digest compared to modern wheat.
• Q: How can I use Organic Einkorn Berries in my cooking? A: Organic Einkorn Berries can be used as a whole grain substitute for rice, added to salads, or milled into flour for baking bread, muffins, and other baked goods. They are versatile and can enhance a variety of recipes.
• Q: Are Organic Einkorn Berries suitable for people with gluten sensitivity? A: Organic Einkorn Berries contain a different type of gluten than modern wheat, which may make them more tolerable for some individuals with low gluten sensitivity. However, they are not gluten-free and should be consumed with caution.
• Q: What is the best way to store Organic Einkorn Berries? A: To maintain freshness, store Organic Einkorn Berries in a cool, dry place in an airtight container. Keeping them sealed will help preserve their quality and nutritional benefits.
• Q: How do I prepare Organic Einkorn Berries for cooking? A: Rinse the Organic Einkorn Berries under cold water before cooking. For best results, soak them overnight to reduce cooking time. Boil them in water or broth, using a ratio of two cups of liquid to one cup of berries, for about thirty to forty minutes until tender.
• Q: Can I sprout Organic Einkorn Berries? A: Yes, Organic Einkorn Berries can be sprouted, though germination rates may vary. While the hull has been removed, many customers have reported a germination rate of about forty to sixty percent when sprouting at home.
• Q: What makes Organic Einkorn Berries different from modern wheat? A: Organic Einkorn Berries are considered the most primitive wheat, containing only fourteen chromosomes compared to modern wheat. This ancient grain has a higher protein content and is less starchy, making it a nutritious alternative.
• Q: How do I incorporate Einkorn flour into my baking? A: Einkorn flour can be used in a one-to-one substitution for regular flour in many recipes. Keep in mind that it absorbs more liquid, so you may need to adjust the liquid content in your recipes for optimal results.
• Q: Is Organic Einkorn Berries organic and responsibly sourced? A: Yes, Organic Einkorn Berries are grown naturally on a family farm in Southeast Idaho and sourced from other farmers in the northwest. They are packaged in sturdy paper bags to ensure quality and freshness.
• Q: What sizes are available for Organic Einkorn Berries? A: Organic Einkorn Berries are available in various sizes, including five pounds, twenty-five pounds, and forty-eight pounds, allowing you to choose the quantity that best meets your needs.