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Hampton Distribution Farro, Brown, 1 Pound Bulk Bag, Good Source of Dietary Iron, Fiber, and Protein

Hampton Distribution Farro, Brown, 1 Pound Bulk Bag, Good Source of Dietary Iron, Fiber, and Protein

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Regular price $13.57
Sale price $13.57 Regular price $19.39
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SKU: WBGROB0FDSJF6N6
Brand: Hampton Distribution
Product Type: Rice & Grains

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Safety & Compliance

⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.


Product Description

Discover the wholesome goodness of Farro, an ancient grain that is not only nutritious but also versatile in the kitchen. Perfect for those seeking a hearty, chewy texture in their meals, Farro offers a delightful alternative to traditional grains like rice or pasta.

Farro is a high-fiber grain with a nutty flavor and chewy texture, reminiscent of barley and oats. It has been a staple in Tuscan cuisine, making it a popular choice for soups, cold salads, and various dishes. Cooking Farro is straightforward; simply boil it in salted water for about 30 minutes. For a quicker preparation, an overnight soak can reduce the cooking time by half. Additionally, for a creamy consistency, consider cooking it risotto-style, gradually adding warm liquid and stirring. Packed with essential nutrients, Farro is rich in iron, zinc, and B vitamins, making it a great addition to a balanced diet.

Key Features:
  • High in fiber, promoting digestive health.
  • Nutty flavor with a chewy texture, ideal for various recipes.
  • Versatile use in soups, salads, pilafs, and more.
  • Rich in essential nutrients, including iron and zinc.
  • Easy to prepare; cooks in about 30 minutes or faster with soaking.
  • Gluten-friendly option for those looking to diversify their grain intake.
  • 1-pound package, perfect for trying out new recipes or as a staple in your pantry.

Farro is an excellent choice for health-conscious individuals, culinary enthusiasts, and anyone looking to add a nutritious, flavorful grain to their meals. Embrace the versatility of Farro and enhance your cooking with this ancient grain that is sure to delight your taste buds.

Frequently Asked Questions

  • Q: What is farro and how is it used in cooking? A: Farro is an ancient grain known for its chewy texture and nutty flavor, often compared to barley. It can be used in a variety of dishes such as soups, salads, and as a substitute for pasta or rice.
  • Q: How do I cook farro properly? A: To cook farro, boil it in salted water for about thirty minutes. For quicker cooking, soak it overnight to reduce the cooking time by half. You can also prepare it risotto-style by gradually adding warm liquid while stirring.
  • Q: What are the nutritional benefits of farro? A: Farro is a good source of dietary iron, fiber, protein, and essential B vitamins. It helps provide vital nutrients that support overall health.
  • Q: Can farro be used in gluten-free recipes? A: Farro contains gluten, so it is not suitable for gluten-free diets. However, it can be enjoyed by those who are not gluten-sensitive.
  • Q: What flavors pair well with farro? A: Farro has a nutty flavor that pairs well with a variety of ingredients, including vegetables, herbs, and spices. It can enhance the taste of pilafs, curries, and salads.
  • Q: How should I store farro? A: Store farro in a cool, dry place in an airtight container to maintain its freshness. Properly stored, it can last for several months.
  • Q: Is farro suitable for a Mediterranean diet? A: Yes, farro is a great addition to a Mediterranean diet. It is high in fiber and can be included in various Mediterranean dishes like salads and grain bowls.
  • Q: Can I use farro in place of rice in recipes? A: Yes, farro can be used as a nutritious alternative to rice in many recipes. It adds a unique texture and flavor to dishes.
  • Q: What is the cooking time for farro compared to other grains? A: Farro typically takes about thirty minutes to cook, which is similar to or slightly longer than some grains like quinoa but shorter than brown rice.
  • Q: How does farro contribute to a healthy diet? A: Farro is beneficial for a healthy diet as it provides essential nutrients, promotes digestive health due to its fiber content, and can help maintain a feeling of fullness.
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