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View compareRoyal Lee Organics Organic Gluten Free Grain Oat Groats 10 Lb Bag
Royal Lee Organics Organic Gluten Free Grain Oat Groats 10 Lb Bag
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Regular price
$53.88
Sale price
$53.88
Regular price
$76.97
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per
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SKU
WBGROB01K9F6JA0Product Type
Rice & GrainsCouldn't load pickup availability
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Description
Description
Oat groats are whole, minimally processed oats, low in saturated fat, and very low in cholesterol and sodium. Oats are also a good source of dietary fiber, thiamin, magnesium and phosphorus, and a very good source of manganese. Ingredients: Organic Oats
Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Frequently Asked Questions
- Q: What are the health benefits of using organic oat groats? A: Organic oat groats are a nutritious option, being low in saturated fat and cholesterol. They are rich in dietary fiber, which aids digestion, and provide essential vitamins and minerals such as thiamin, magnesium, phosphorus, and manganese, promoting overall health.
- Q: How can I use oat groats in my cooking? A: Oat groats can be cooked similarly to rice or quinoa. Rinse them before cooking, then boil in water or broth. They can be used in salads, soups, or as a hearty breakfast option. You can also grind them into flour for baking.
- Q: Are these oat groats gluten-free? A: Yes, Royal Lee Organics Organic Gluten Free Grain Oat Groats are certified gluten-free, making them a safe choice for individuals with gluten sensitivities or celiac disease.
- Q: What is the shelf life of the 10 lb bag of oat groats? A: When stored in a cool, dry place, the 10 lb bag of oat groats can last for up to 12 months. For longer freshness, consider refrigerating or freezing them after opening.
- Q: Can I use oat groats in a pressure cooker? A: Yes, you can cook oat groats in a pressure cooker. Use a ratio of 1 part oat groats to 3 parts water, cooking for about 20 minutes at high pressure. This method significantly reduces cooking time.