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View compareShiloh Farms - Organic Barley Flakes - 16 Oz.
Shiloh Farms - Organic Barley Flakes - 16 Oz.
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Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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Product Description
Just Like Mom's Cookies Rolled Organic Barley Flakes is one of the oldest known cereal foods with a sweet nut-like flavor. Organic Barley Flakes are a terrific change from Oat Flakes. Barley Flakes can be eaten hot or cold, and can be used in recipes calling for Oat Flakes for a change of flavor. Barley Flakes may be used in place of oat flakes (or combined with oat flakes) for a chewier result. They may be added to soups.The Barley grain is first dehulled. It is then hydrated (usually through steaming). Next it is gently and briefly heated before passing through a rolling mill and then cooled before packaging. This processing stabilizes the grain. The heating transforms the starches to more simple sugars, making them more easily digested. Barley is lower in fiber than other grains with its vitamin and mineral content kept intact. To Cook: Add 1 cup of Barley Flakes to 2 cups of boiling water. Cover. Reduce heat to simmer about 7 to 10 minutes. Suggestions:1. Add raisins or diced dried fruits to the flakes as they are cooking (about the last 3 to 5 minutes of cooking time).2. For an unusual twist, add cinnamon and chopped nuts.3. Substitute up to 1/2 cup flakes for flour in quick breads.4. Replace up to half of the flour in pancakes with flakes.5. Use flakes instead of bread crumbs in casseroles or as toppings.6. Use for a delightful topping for pies and fruit crisps.7. Use in making delicious granola's. 8. Use in grain burgers, add to hamburgers or meat loaf.9. Use in muffins and cookie recipes
Frequently Asked Questions
- Q: What are the ingredients in Shiloh Farms Organic Barley Flakes? A: Shiloh Farms Organic Barley Flakes are made from organic barley. They are minimally processed and contain no additives or preservatives.
- Q: How much does the package of barley flakes weigh? A: The package contains sixteen ounces of barley flakes. This is approximately one pound, making it a convenient size for various recipes.
- Q: Are Shiloh Farms Organic Barley Flakes gluten-free? A: No, Shiloh Farms Organic Barley Flakes are not gluten-free. They contain barley, which has a different gluten structure than wheat but is still unsuitable for those with celiac disease.
- Q: How do I cook Shiloh Farms Organic Barley Flakes? A: To cook, add one cup of barley flakes to two cups of boiling water. Cover and simmer for about seven to ten minutes until fully cooked.
- Q: Can I eat barley flakes cold? A: Yes, you can eat barley flakes cold. They are versatile and can be enjoyed in hot or cold dishes, such as salads.
- Q: How can I incorporate barley flakes into my recipes? A: You can substitute barley flakes for up to half the flour in pancakes or use them in muffins and granola. They also work well as a topping for casseroles.
- Q: What is the shelf life of Shiloh Farms Organic Barley Flakes? A: Unopened, the shelf life is typically around one year. Store in a cool, dry place for optimal freshness after opening.
- Q: How should I store barley flakes after opening? A: Store opened barley flakes in an airtight container. Keep them in a cool, dry location to maintain their freshness and prevent moisture.
- Q: Are these barley flakes suitable for diabetics? A: Yes, they have a low glycemic index, making them a favorable option for diabetics. Barley is beneficial for blood sugar control.
- Q: What makes Shiloh Farms Organic Barley Flakes different from oat flakes? A: Barley flakes offer a nuttier, slightly sweeter flavor and a chewier texture compared to oat flakes. They provide a unique alternative in recipes.
- Q: Can I add fruits or nuts while cooking barley flakes? A: Yes, you can add raisins or dried fruits during the last three to five minutes of cooking. This enhances the flavor and nutritional value.
- Q: Is this product certified organic? A: Yes, Shiloh Farms Organic Barley Flakes are certified organic. They are also Kosher and non-GMO, ensuring high-quality standards.
- Q: What minerals are present in barley flakes? A: Barley flakes are naturally high in essential minerals like manganese, selenium, copper, and phosphorus, contributing to their nutritional profile.
- Q: Can I use barley flakes in granola recipes? A: Yes, barley flakes can be used to make delicious granola. They add a nutritious and flavorful element to your homemade mix.
- Q: What is the origin of Shiloh Farms Organic Barley Flakes? A: Shiloh Farms Organic Barley Flakes are sourced from the USA. They are produced to maintain organic standards for quality.