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View compareYolele Fonio African Supergrain Ancient grains Precooked gluten-Free Non gMO Organic Fonio grain Vegan Protein High Fiber Super
Yolele Fonio African Supergrain Ancient grains Precooked gluten-Free Non gMO Organic Fonio grain Vegan Protein High Fiber Super
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Regular price
$33.37
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$33.37
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$47.67
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Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Product Description
Meet Fonio, African Supergrain, West Africas oldest grain. This tiny ancient grain (small granules) holds a place of honor in cultures and cuisines across West Africa. Whole grain organic fonio has been grown by smallholder farmers for thousands of years. In Africa its served to guests of honor, placed as a good luck token in kids backpacks. To the Dogon people of Mali, it is AThe Seed of the Universe,A the grain at the root of all existence. YolAlA co-founder chef Pierre Thiam explains, in The Fonio cookbook, that, Awe consider eating together, around a communal bowl, as a sign of love and trust for the people sitting around the bowl. Whenever fonio is served, itAs another sign of honoring the guest, as fonio is also nicknamed AAamu buur,A or Afood for royalty.A Fonio is also a good luck charm, and moms are known to put some fonio in childrenAs backpacks before sending them off to school, especially during exam season. Fonio has even been found entombed in Ancient Egyptian pyramids, so valued that people believed it should be brought with them to the afterlife. Drought-resistant, with deep roots that prevent erosion and preserve topsoil, fonio is also ready to harvest in as little as 60 days. It really is a miracle crop. Fonio grows across the Sahel, the semi-arid band between the Sahara desert and lush forests to the south. The regionAs hot, dry climate and poor sandy soil do not support most crops. But fonio flourishes in that setting. Its extensive roots help it draw water from deep underground and secure the topsoil from erosion, making it a climate smart grain. More than half of the worldAs food energy comes from three Amega-cropsA: rice, wheat, and corn. Fonio rice is a super healthy vegan protein thatAs a 100% gluten-free grain, the perfect low-carb rice alternative. Including whole grain fonio into your diet helps to increase our planets biodiversity and resilience.
Frequently Asked Questions
- Q: What is the size of each bag of Yolele Fonio? A: Each bag contains ten ounces of Yolele Fonio, and this product comes in a three-pack, totaling thirty ounces.
- Q: Is Yolele Fonio gluten-free? A: Yes, Yolele Fonio is one hundred percent gluten-free, making it suitable for those with gluten intolerance or celiac disease.
- Q: What ingredients are in Yolele Fonio? A: The primary ingredient is whole grain organic fonio, which is a natural, ancient grain cultivated in West Africa.
- Q: How do I cook Yolele Fonio? A: You can cook Yolele Fonio in just five minutes. Simply boil water, add fonio, cover, and let it steam until fluffy.
- Q: Can I use Yolele Fonio in sweet dishes? A: Yes, Yolele Fonio is versatile and can be used in both sweet and savory recipes, including hot cereal and grain bowls.
- Q: Is Yolele Fonio suitable for a keto diet? A: Yes, Yolele Fonio is low in carbohydrates, making it a great rice alternative for those following a keto diet.
- Q: How should I store Yolele Fonio after opening? A: Store Yolele Fonio in a cool, dry place in an airtight container to maintain freshness after opening.
- Q: What is the shelf life of Yolele Fonio? A: Yolele Fonio has a shelf life of up to one year if stored properly in a cool, dry environment.
- Q: Is Yolele Fonio safe for kids? A: Yes, Yolele Fonio is safe for kids and is often considered a nutritious option for growing children.
- Q: How does Yolele Fonio compare to quinoa? A: Yolele Fonio has a lighter texture and shorter cooking time than quinoa, making it an easy alternative with a unique flavor.
- Q: Is Yolele Fonio eco-friendly? A: Yes, fonio is a drought-resistant crop that helps preserve topsoil and promotes biodiversity, supporting sustainable agriculture.
- Q: Can Yolele Fonio help with lactation? A: Yes, Yolele Fonio is prized by nursing mothers for its digestibility and nutritional benefits that may aid in lactation.
- Q: What if my Yolele Fonio arrives damaged? A: If your Yolele Fonio arrives damaged, please contact customer support for assistance with returns or refunds.
- Q: Is there a return policy for Yolele Fonio? A: Yes, Yolele Fonio typically has a return policy that allows returns within a specified period if unopened.
- Q: What nutrients does Yolele Fonio provide? A: Yolele Fonio is rich in protein, fiber, iron, B-vitamins, magnesium, and antioxidants, making it a nutritious food choice.