100% Organic, Gluten Free And Diary Free, This Hand-Scooped, Young Thai Coconut Meat Is A Versatile Ingredient That Complements Vegan, Paleo And Keto Diets. Rich In Fibres And Mct Fats It Enhances Taste And Health In Equal Measure. No Husk = No Mess! Nothing Added Or Nothing Removed. Great In Smoothies, Desserts, Dips And More! Benefits: Our Freshly Frozen ''Nam Hom'' Coconut Meat Is In Its Raw State, Is Free From Preservatives, Synthetics, Or Added Sugar. It Is A Rich Source Of Nutrients, All Meticulously Preserved Through Immediate Freezing The Fresh And Sliced Raw Coconut Meat On The Day Of Extraction. An Incredibly Versatile Ingredient, It Serves As An Ideal Meat Substitute. Vegan, Dairy-Free, Gluten-Free, Keto, Paleo, And Low In Sugar. Storage: Copra Stores And Transports This Product At -18C. Product Must Be Stored Refrigerated At A Minimum, If Not Frozen. Store Frozen If Not Used Within 5 Days. Handling: Highly Recommend Thawing Over 2-3 Days In A Refrigerated Environment. Thawing In Ambient Temperatures Will Shorten Shelf Life. Note* Do Not Store In Ambient Temperature At Any Time. Minimize Contact With The Air. Ensure That Containers Are Sealed. After Thawing, It Should Not Be Re-Frozen More Than Once.