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View compareOliveNation Extra Large Dry Lupini Beans, High Protein Legume for Authentic Mediterranean Flavor, Non-GMO, Gluten Free, Kosher,
OliveNation Extra Large Dry Lupini Beans, High Protein Legume for Authentic Mediterranean Flavor, Non-GMO, Gluten Free, Kosher,
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$33.16
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$33.16
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$47.37
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WBGROB01DJ80HDOVendor
OLIVENATIONProduct Type
Mixed VegetablesCouldn't load pickup availability
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Description
Description
OliveNation Dried Lupini Beansare extra large and hearty. They're off-white as dried beans and turn yellow once cooked. Important in Italian cuisine, brined Lupini Beans are often served as part of antipasti for festive occasions. In European countries like Portugal and Spain, the legume is served as a bar snack. You can enjoy them on their own or toss on a salad. Preparing Dried Lupini Beans can take several days, but their deliciousness is worth it, especially since they pack 13 grams of protein and 7 grams of fiber per serving. Our Dried Lupini Beans are non-GMO, kosher, and gluten-free. Preparation: Pick through Dried Lupini Beans and rinse well. Soak overnight in salted water. Rinse and place in a large pot and cover the beans with water. Boil for 3 minutes. Then reduce the heat and simmer until the skins are smooth, approximately 3 hours. If the beans taste bitter, you can soak in salted water until the desired taste is achieved. Be sure to change the water daily while soaking. Brining Lupini Beans is another traditional method of preparation. Storage: Store in a cool, dry place.
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Frequently Asked Questions
- Q: What are the nutritional benefits of OliveNation Extra Large Dry Lupini Beans? A: OliveNation Extra Large Dry Lupini Beans are a high-protein legume, providing 13 grams of protein and 7 grams of fiber per serving. They are also non-GMO, gluten-free, and kosher, making them a healthy choice for various diets.
- Q: How do I prepare Dried Lupini Beans for cooking? A: To prepare OliveNation Dried Lupini Beans, first pick through and rinse them well. Soak the beans overnight in salted water. After rinsing, place them in a pot, cover with water, boil for 3 minutes, then simmer for approximately 3 hours until the skins are smooth. If they taste bitter, continue soaking in salted water until the desired taste is reached.
- Q: Can I use Lupini Beans in salads or other dishes? A: Yes, OliveNation Dried Lupini Beans can be enjoyed on their own or tossed into salads. They add a hearty texture and a boost of protein to various dishes, making them a versatile ingredient in Mediterranean cuisine.
- Q: How should I store Dried Lupini Beans? A: Store OliveNation Dried Lupini Beans in a cool, dry place. Proper storage will help maintain their quality and freshness for longer periods.
- Q: Are there any traditional uses for Lupini Beans in cooking? A: Yes, in Italian cuisine, brined Lupini Beans are often served as part of antipasti for festive occasions. Additionally, they are popular as a bar snack in European countries like Portugal and Spain.