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North Dakota family organically grown. Buckwheat is not related to wheat and is Gluten Free. Hulled buckwheat groats are quick cooking whole grain, just 20 minutes. Mild, light, and energizing, high in thiamin B1, magnesium, and manganese, and a good source of protein, fiber, niacin, and zinc B3. Nature's best source of the important nutrient rutin. Enjoy it as an entr√e, as or in porridge, in soups, salads, stuffed cabbage, grain burgers, and more. 100% whole grain. Packaged in a reclosable, protective, standing pouch.
Frequently Asked Questions
- Q: Is Eden Organic Buckwheat gluten free? A: Yes, Eden Organic Buckwheat is gluten free. Buckwheat is not related to wheat, making it a safe choice for those with gluten sensitivities or celiac disease.
- Q: How do you cook hulled buckwheat groats? A: To cook hulled buckwheat groats, simply rinse them under cold water, then add 1 cup of groats to 2 cups of boiling water. Reduce heat, cover, and simmer for about 20 minutes until tender.
- Q: What are the health benefits of eating buckwheat? A: Buckwheat is high in essential nutrients like thiamin B1, magnesium, and manganese. It’s also a good source of protein, fiber, niacin, and zinc B3, and contains rutin, a beneficial nutrient known for its antioxidant properties.
- Q: Can I use buckwheat in my salads? A: Absolutely! Cooked buckwheat can be a nutritious addition to salads, providing a mild flavor and crunchy texture. It pairs well with vegetables, herbs, and dressings.
- Q: What is the packaging of Eden Organic Buckwheat like? A: Eden Organic Buckwheat is packaged in a reclosable, protective, standing pouch that helps maintain freshness and makes it easy to store.



