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View compareGold Mine - Blue Corn Masa Harina - Usda Organic - Macrobiotic, Vegan, Kosher And Gluten Free Flour For Healthy Mexican Dishes – 2 Lbs
Gold Mine - Blue Corn Masa Harina - Usda Organic - Macrobiotic, Vegan, Kosher And Gluten Free Flour For Healthy Mexican Dishes – 2 Lbs
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Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Product Description
A Traditional Central American Corn FlourMake your own tamales and tortillas at home! It’s fun and easy with authentic corn masa harina, a flavorful stone ground cornmeal that’s been precooked with limewater to make the dough pliable. Masa is also wonderful in recipes that call for cornmeal.Masa harina is a traditional Central American corn flour dried and treated by soaking and cooking the mature (hard) grain in a diluted solution of slaked lime (calcium hydroxide) or wood ash, a process termed nixtamalization. Soaking the corn loosens the hulls away from the kernels and softens the corn, while making it easier to digest and absorb the nutrients.This process produces hominy, which is stone ground into masa. It is an excellent source of fiber; corn flour contains about 7.3 grams of fiber per 100 grams serving and helps to reduce constipation. It keeps you fuller longer for weight loss benefits.It is the time-honored Central American and Mexican breakfast staple and is used in tortillas, corn chips, taco shells, tamales, and other traditional Mexican cuisine. It is the best way to elevate recipes for tacos, tamales, empanadas, and scores of authentic Mexican dishes. Make your family’s traditional recipes or create your own delicious dishes!
Frequently Asked Questions
- Q: What is masa harina and how is it used in cooking? A: Masa harina is a traditional Central American corn flour made from dried corn that has been treated through a process called nixtamalization. It is primarily used to make tortillas, tamales, and other Mexican dishes. This flour is versatile and can be used as a substitute for cornmeal in various recipes.
- Q: Is Gold Mine Blue Corn Masa Harina gluten-free? A: Yes, Gold Mine Blue Corn Masa Harina is gluten-free, making it an excellent choice for those with gluten sensitivities or celiac disease. It is made from organic blue corn and does not contain any gluten-containing ingredients.
- Q: How do I store masa harina to keep it fresh? A: To keep your Gold Mine Blue Corn Masa Harina fresh, store it in a cool, dry place in an airtight container. For longer shelf life, you can refrigerate or freeze it, but make sure to allow it to come to room temperature before using.
- Q: What are the nutritional benefits of using blue corn masa harina? A: Blue corn masa harina is a great source of fiber, containing about 7.3 grams per 100 grams serving. It is low in calories, with only 100 calories per ¼ cup serving, and provides essential nutrients such as protein and potassium, making it a healthy option for various dishes.
- Q: Can I use Gold Mine Blue Corn Masa Harina for recipes other than tortillas and tamales? A: Absolutely! Gold Mine Blue Corn Masa Harina can be used in a variety of recipes beyond tortillas and tamales. It is perfect for making corn chips, pupusas, empanadas, and can even be used as a thickener for soups and stews, showcasing its versatility in the kitchen.