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Bob’S Red Mill Raw Whole Flaxseed, Golden, 13 Ounce (Pack Of 4)

Bob’S Red Mill Raw Whole Flaxseed, Golden, 13 Ounce (Pack Of 4)

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Regular price $21.20
Sale price $21.20 Regular price $30.29
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SKU

WBGROB071ZMHBTG

Product Type

Chia & Flax Seeds


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Description

Golden flaxseed adds a delicious nutty flavor and extra nutrients to baked goods like bread, muffins, cookies, crackers and donuts. Sprinkle ground flax over yogurt or oatmeal for an extra boost, or add to smoothies, pilafs, eggs and much more.

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Frequently Asked Questions

  • Q: What are the health benefits of consuming Bob's Red Mill Raw Whole Flaxseed? A: Bob's Red Mill Raw Whole Flaxseed is rich in essential fatty acids, particularly omega-3 and omega-6, which are beneficial for heart health. Additionally, it provides a good source of dietary fiber, promoting digestive health, and contains iron, which supports overall wellness.
  • Q: How can I use golden flaxseed in my recipes? A: You can incorporate golden flaxseed into various recipes by adding it to baked goods like bread, muffins, cookies, and crackers. It can also be sprinkled over yogurt or oatmeal, blended into smoothies, or mixed into pilafs and egg dishes for added nutrition.
  • Q: How should I store Bob's Red Mill Raw Whole Flaxseed for freshness? A: To maintain the freshness of Bob's Red Mill Raw Whole Flaxseed, store it in a cool, dry place. For longer shelf life, consider refrigerating or freezing the flaxseed, especially after opening, to prevent it from going rancid.
  • Q: What is the difference between golden and brown flaxseed? A: The primary difference between golden and brown flaxseed lies in their flavor profiles. Golden flaxseed has a milder taste compared to brown flaxseed, which tends to have a nuttier flavor. Both types offer similar nutritional benefits, making them interchangeable in most recipes.
  • Q: Can I grind the flaxseed, and if so, how should I do it? A: Yes, you can grind Bob's Red Mill Raw Whole Flaxseed to make flaxseed meal, which is easier to digest. To grind, use a coffee grinder or a high-speed blender. For the best results, grind it just before use to preserve its nutritional value.
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