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- Q: What are the health benefits of using Bob's Red Mill Organic Golden Flaxseed Meal? A: Bob's Red Mill Organic Golden Flaxseed Meal is rich in omega-3 fatty acids, particularly alpha-linolenic acid (ALA), providing 2430 milligrams per two tablespoons. It is also a good source of dietary fiber, with 3 grams per serving, which can help support digestive health.
- Q: How can I incorporate flaxseed meal into my recipes? A: You can easily add Bob's Red Mill Organic Golden Flaxseed Meal to various dishes. Sprinkle it over hot cereal or yogurt, stir it into smoothies, or use it as a vegan egg replacer in baking. You can also replace up to 25% of the flour in pancakes, muffins, and cookies for added nutrition.
- Q: Is Bob's Red Mill Organic Golden Flaxseed Meal gluten-free? A: Yes, Bob's Red Mill Organic Golden Flaxseed Meal is gluten-free. It is made from organic flaxseeds and does not contain any gluten, making it a suitable option for those following a gluten-free diet.
- Q: How should I store Bob's Red Mill Organic Golden Flaxseed Meal for maximum freshness? A: To maintain the freshness of Bob's Red Mill Organic Golden Flaxseed Meal, store it in a cool, dark place. It is best to keep it in an airtight container to prevent exposure to moisture and light, which can degrade the quality of the flaxseed oil.
- Q: Is this product certified organic and Non-GMO? A: Yes, Bob's Red Mill Organic Golden Flaxseed Meal is third-party certified organic by Quality Assurance International and is also Non-GMO. It is produced using methods that comply with the USDA's National Organic Program.