Blanched Peanuts are highly used in sweet and savory applications in various cuisines, including American, Chinese, and Thai. One of the most common uses of Blanched Peanuts is in the production of peanut butter, a crunchy or creamy spread. Peanut, also known as groundnut and goober (Arachis hypogaea), is a crop of global importance. It is widely grown in the tropics and subtropics, being important to both smallholder and large commercial producers. It is classified as both a grain legume and, because of its high oil content, an oil crop. World annual production is about 46 million tonnes per year. Peanut pods develop under the ground, which is very unusual among crop plants. One cup of raw peanuts contains approximately 828 calories, 72 grams of fat, 37 grams of protein, 24 grams of carbohydrates, 12 grams of fiber and 10 grams of saturated fat. These numbers constitute 110 percent of the daily value of fat, 73 percent of protein, 50 percent of saturated fat, 19 percent of fiber and 8 percent of carbohydrates. Raw peanuts have a negligible amount of sodium and are cholesterol free. Raw peanuts' low carbohydrate-to-protein ratio makes them a good snack choice for people following low-carbohydrate, high-protein diets.
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Frequently Asked Questions
Q: What are the main uses of blanched peanuts?A: Blanched peanuts are versatile and commonly used in various sweet and savory dishes, including peanut butter, snacks, and as toppings in Asian cuisines.
Q: Are Rani Blanched Peanuts gluten-free?A: Yes, Rani Blanched Peanuts are gluten-friendly, making them a suitable snack for those with gluten sensitivities.
Q: How should I store Rani Blanched Peanuts for optimal freshness?A: To maintain freshness, it is recommended to store Rani Blanched Peanuts in a cool, dry place or refrigerated, where they can last up to 5 years.
Q: What nutritional benefits do blanched peanuts offer?A: Blanched peanuts are rich in protein, healthy fats, and fiber, making them a nutritious snack option for those looking for high-protein, low-carbohydrate foods.
Q: Are Rani Blanched Peanuts kosher certified?A: Yes, Rani Blanched Peanuts are kosher certified, ensuring they meet the dietary requirements for those observing kosher laws.
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