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View compareFrequently Asked Questions
- Q: What are the health benefits of Terrasoul Superfoods Organic Brown Flax Seeds? A: Terrasoul Superfoods Organic Brown Flax Seeds are rich in omega-3 fatty acids, fiber, and lignans, which can help support heart health, improve digestion, and promote overall wellness. Their high nutrient content makes them an excellent addition to a balanced diet.
- Q: How should I store brown flax seeds for optimal freshness? A: To maintain the freshness of your brown flax seeds, store them in an airtight container in a cool, dark place, such as a pantry or refrigerator. Ground flax seeds should be kept in the refrigerator for maximum nutrient retention.
- Q: Can I use brown flax seeds in baking and cooking? A: Yes, you can use brown flax seeds in a variety of recipes. They can be added to smoothies, oatmeal, baked goods, and salads. For the best nutrient absorption, consider grinding the seeds before use.
- Q: Are Terrasoul Superfoods Organic Brown Flax Seeds gluten-free and safe for those with dietary restrictions? A: Yes, Terrasoul Superfoods Organic Brown Flax Seeds are gluten-free, USDA certified organic, and non-GMO. They are a suitable option for those following gluten-free or vegan diets.
- Q: What is the recommended serving size for brown flax seeds? A: A typical serving size of brown flax seeds is about 1 to 2 tablespoons per day. It's best to start with a small amount and gradually increase to allow your body to adjust.