Frequently Asked Questions

• Q: What are the nutritional benefits of Canadian hemp seeds? A: Canadian hemp seeds are highly nutritious, rich in essential fatty acids such as Omega 3 and Omega 6, and contain significant amounts of protein, iron, magnesium, phosphorus, and zinc. They are considered a superfood due to their high concentration of beneficial nutrients.
• Q: How can I incorporate hemp seeds into my diet? A: Hemp seeds can be easily added to various dishes. You can sprinkle them on salads, blend them into smoothies, mix them into baked goods, or use them in dips and sauces. Their mild, nutty flavor enhances both sweet and savory recipes.
• Q: Are Canadian hemp seeds suitable for vegan and keto diets? A: Yes, Canadian hemp seeds are vegan-friendly and are an excellent choice for those on a keto diet. They provide a plant-based protein source and healthy fats, making them compatible with these dietary preferences.
• Q: What is the recommended storage method for hemp seeds? A: To maintain freshness, it is recommended to store Canadian hemp seeds in their original packaging with the zip lock securely closed. Keep them in a cool, dry place or in the refrigerator to prolong their shelf life.
• Q: Are there any allergens associated with Canadian hemp seeds? A: Canadian hemp seeds are processed in a facility that also handles tree nuts and wheat, so there is a potential for cross-contamination. Individuals with allergies to these foods should exercise caution.
• Q: What is the serving size for Canadian hemp seeds? A: A typical serving size for Canadian hemp seeds is about three tablespoons, which provides a good source of protein and essential fatty acids. Adjust the serving size according to your dietary needs.
• Q: Can children consume hemp seeds? A: Yes, hemp seeds can be safely consumed by children as part of a balanced diet. They provide essential nutrients that can support growth and development, but it is advisable to introduce them gradually.
• Q: How do Canadian hemp seeds compare to other seeds in terms of nutrition? A: Canadian hemp seeds are particularly high in protein and healthy fats compared to many other seeds, such as chia or flax seeds. They also contain a unique balance of Omega 3 and Omega 6 fatty acids, making them a nutritious option.
• Q: What is the difference between hulled and unhulled hemp seeds? A: Hulled hemp seeds, also known as hemp hearts, have had their outer shell removed, making them softer and easier to digest. Unhulled seeds include the shell and are more fibrous but may be harder to digest.
• Q: Are Canadian hemp seeds non-GMO and kosher certified? A: Yes, Canadian hemp seeds by Food to Live are Non-GMO verified and kosher certified, ensuring they meet specific quality and ethical standards for consumers seeking these attributes.