Frequently Asked Questions

• Q: What are the main benefits of consuming whole raw hemp seeds? A: Whole raw hemp seeds are packed with essential nutrients, including proteins, healthy fats, vitamins, and minerals. They are a great source of omega-3 and omega-6 fatty acids, which support heart health and reduce inflammation.
• Q: How can I incorporate hemp seeds into my diet? A: Hemp seeds can be easily added to various dishes. Sprinkle them on salads, blend them into smoothies, mix them into oatmeal, or use them as a topping for yogurt. They can also be incorporated into baked goods for extra nutrition.
• Q: Are Ripkitty hemp seeds organic and allergen-free? A: Yes, Ripkitty hemp seeds are certified organic and allergen-free. They are processed in a facility that adheres to strict food safety standards, ensuring that they are safe for consumption by individuals with dietary restrictions.
• Q: What is the nutritional profile of Ripkitty whole raw hemp seeds? A: Ripkitty whole raw hemp seeds provide a high protein content, approximately ten grams of protein per three tablespoons. They are also rich in healthy fats, fiber, and essential nutrients like magnesium, iron, and zinc, making them a nutritious addition to your diet.
• Q: Can hemp seeds be eaten raw or do they need to be cooked? A: Hemp seeds can be consumed raw without any cooking. They retain their nutritional benefits when eaten raw, and many people enjoy them for their nutty flavor and crunchy texture straight from the package.
• Q: What is the best way to store hemp seeds? A: To maintain freshness, store hemp seeds in a cool, dry place. It is best to keep them in an airtight container in the refrigerator or freezer, especially if you buy them in bulk, to prevent them from going rancid.
• Q: Are there any dietary restrictions for consuming hemp seeds? A: Hemp seeds are suitable for most dietary restrictions, as they are vegan, kosher, and gluten-free. However, individuals with specific allergies should consult with their healthcare provider before adding them to their diet.
• Q: How do hemp seeds compare to other seeds like chia or flaxseeds? A: Hemp seeds are similar to chia and flaxseeds in terms of nutritional value, offering healthy fats and protein. However, hemp seeds have a softer texture and a milder flavor, making them versatile for various culinary uses compared to the gel-like consistency of chia seeds or the nutty flavor of flaxseeds.
• Q: What is the recommended serving size for hemp seeds? A: A typical serving size of hemp seeds is about three tablespoons, which provides a good amount of protein and healthy fats. Adjust your serving size based on your dietary needs and preferences.
• Q: Do hemp seeds contain any THC or psychoactive properties? A: No, hemp seeds do not contain THC or any psychoactive properties. They are derived from hemp plants that are specifically bred to have low levels of THC, making them safe for consumption without any mind-altering effects.