Our ancestors have celebrated Anise Seeds for their culinary properties, and today you can use this incredible spice to flavor a variety of dishes. Originating from the Nile delta, anise plants became popular all over the Mediterranean region and the Middle-East. Food to Live Anise Seeds are flavorful and can make a great number of your recipes taste fantastic. Nutritional Value No spice can be consumed in large amounts, but flavoring your cooking with anise seeds will provide you with small doses of many essential nutrients. They are exceptionally rich in iron, copper, and manganese. Directions Like any spice, Anise Seeds from Food to Live can be used to enhance the taste of almost any dish. They are often used in soups and stews, as well as marinades and sauces. There are also many great recipes for anise drinks and many Asian countries add this spice to sweets. This product is processed in a facility that also processes tree nuts and wheat.