Turmeric spice from Food to Live would be a great addition to your kitchen. It's incredibly delicious. It literally makes your meals better for you. Nutritional Value Unlike some other spices, turmeric powder doesn't contain large quantities of essential nutrients. However, it does provide you with a small boost of iron and manganese. Food to Live Turmeric spice can be used for enhancing the flavor of foods. It goes particularly well with rice, lentils, and cauliflower. Note that the spice also adds a yellow-golden color to your food. Turmeric powder is a must-have ingredient for curries and it can make any salad seasoning more delicious. Spicy Cauliflower Recipe Ingredients: - 1 cauliflower (broken into florets) - 2 tbsp vegetable oil - 2 tsp turmeric powder - 2 tsp cumin (ground) - 2 tsp coriander (ground) - 2 tsp chili powder - 2 tsp black pepper (ground) - 9 oz boiling water - 1 tbsp vinegar - Salt to taste Instructions: 1. Fry spices in the oil for 2 minutes. 2. Add cauliflower and stir to cover with spices. 3. Add boiling water to the pan and stir in the vinegar. 4. Bring to the boil and cook until cauliflower becomes tender.