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Premium laver (Porphyra umbilicalis) whole leaf in a convenient 1 oz bag. Laver has a palatable sweet and nutty flavor and is excellent either raw or cooked. Sustainably wild-harvested from the pristine waters of the North Atlantic, and lab-tested for quality and contaminants. Also available in bulk.
Certified Organic
Dried at low temperatures to preserve enzymes, nutrients, and the environment
Laver contains about 40% vegetable protein... more than any other sea vegetable!
Laver also contributes iron, manganese, zinc, vitamin A, vitamin C, B vitamins, and iodine to the diet
Available as a sample portion if you are new to sea vegetables!
Certified Organic
Dried at low temperatures to preserve enzymes, nutrients, and the environment
Laver contains about 40% vegetable protein... more than any other sea vegetable!
Laver also contributes iron, manganese, zinc, vitamin A, vitamin C, B vitamins, and iodine to the diet
Available as a sample portion if you are new to sea vegetables!
Frequently Asked Questions
- Q: What are the health benefits of consuming Maine Coast Sea Vegetables Laver? A: Maine Coast Sea Vegetables Laver is a nutritious food source, offering about 40% vegetable protein, along with dietary fiber, calcium, iron, potassium, magnesium, phosphorous, vitamins A, C, and various B vitamins. It also contributes iodine and other trace minerals, making it a great addition to a balanced diet.
- Q: How can I use Laver Whole Leaf Seaweed in my cooking? A: Laver Whole Leaf Seaweed can be enjoyed both raw and cooked. It can be added to salads, soups, or used as a wrap for sushi. You can also incorporate it into smoothies or sprinkle it over dishes for an added nutritional boost.
- Q: Is the Laver seaweed organic and sustainably harvested? A: Yes, Maine Coast Sea Vegetables Laver is certified organic by OCIA and is sustainably harvested from the pristine waters of the North Atlantic, ensuring both quality and environmental safety.
- Q: Can I try a smaller portion of Laver if I'm new to sea vegetables? A: Absolutely! Maine Coast Sea Vegetables offers a sample portion of Laver for those who are new to sea vegetables, allowing you to try it out before committing to a larger size.
- Q: What should I know about the storage of Laver Whole Leaf Seaweed? A: To maintain its freshness and quality, store Laver Whole Leaf Seaweed in a cool, dry place, away from direct sunlight. It is best to keep it in an airtight container after opening to preserve its flavor and nutrients.



