Ingredients: Organic Green Pea, 25%; Organic Adzuki, 25%; Organic Lentil, 25%; Organic Garbanzo, 25%. This flavorful blend of organic beans is great as a fresh snack, in salads, soups, and it can be mixed into a variety of other meals to give them a healthy crunch. The organic beans are ideal for people who are on weight-loss diet, since they are low in fat and high in protein. The high-protein content makes you feel full for long and the low-fat content helps in limiting calorie intake. Nutritional Information: Being high in protein, Crunchy Organic Sprouts contain all the essential amino acids. They are also high in iron, calcium, phosphorous, potassium, vitamins A, C, E, niacin and folate. Country of Origin: Organic Adzuki Beans (China, USA), Organic Lentils (USA),Organic Green Peas (USA), Organic Garbanzo Beans (Mexico)