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View compareRani Peanuts, Raw Whole With Skin (uncooked, unsalted) 14oz (400g) ~ All Natural | Vegan | Gluten Friendly | Kosher | Fresh Prod
Rani Peanuts, Raw Whole With Skin (uncooked, unsalted) 14oz (400g) ~ All Natural | Vegan | Gluten Friendly | Kosher | Fresh Prod
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Regular price
$12.49
Sale price
$12.49
Regular price
$17.84
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per
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SKU
WBGROB01J4FMXYMVendor
Rani Brand AuthenticProduct Type
Peanut ButterCouldn't load pickup availability
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Description
Description
Peanut, also known as groundnut and goober (Arachis hypogaea), is a crop of global importance. It is widely grown in the tropics and subtropics, being important to both smallholder and large commercial producers. It is classified as both a grain legume and, because of its high oil content, an oil crop. World annual production is about 46 million tonnes per year. Peanut pods develop under the ground, which is very unusual among crop plants. One cup of raw peanuts contains approximately 828 calories, 72 grams of fat, 37 grams of protein, 24 grams of carbohydrates, 12 grams of fiber and 10 grams of saturated fat. These numbers constitute 110 percent of the daily value of fat, 73 percent of protein, 50 percent of saturated fat, 19 percent of fiber and 8 percent of carbohydrates. Raw peanuts have a negligible amount of sodium and are cholesterol free. Raw peanuts' low carbohydrate-to-protein ratio makes them a good snack choice for people following low-carbohydrate, high-protein diets.
Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Reviews
Frequently Asked Questions
- Q: What are the nutritional benefits of Rani Peanuts? A: Rani Peanuts are rich in protein, healthy fats, and fiber. One cup contains approximately 828 calories, 72 grams of fat, 37 grams of protein, 24 grams of carbohydrates, and 12 grams of fiber, making them an excellent choice for those on high-protein, low-carbohydrate diets.
- Q: Are Rani Peanuts suitable for people with dietary restrictions? A: Yes, Rani Peanuts are all-natural, uncooked, and unsalted, making them vegan and gluten-friendly. They contain no cholesterol and have a negligible amount of sodium, making them suitable for various dietary needs.
- Q: How can I incorporate Rani Peanuts into my meals? A: Rani Peanuts can be enjoyed as a healthy snack on their own or added to salads, stir-fries, and baked goods. They can also be ground into peanut butter or used as a topping for yogurt and smoothies.
- Q: What is the shelf life of Rani Peanuts? A: When stored in a cool, dry place, Rani Peanuts can maintain their freshness for several months. To extend shelf life, consider refrigerating or freezing them after opening.
- Q: Where are Rani Peanuts sourced from? A: Rani Peanuts are sourced from the USA and are classified as Spanish Grade Groundnut, known for their rich flavor and high-quality standards.