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NOW Real Food Cashews have a rich, buttery, nutty flavor that makes them one of the most enjoyable nuts to eat raw. They're also a great addition to many desserts and appetizers and make a savory crust for chicken and seafood dishes as well. As with most nuts, Cashews are a good natural source of protein (up to five grams of protein per ounce). They're also a good source of fiber and iron. Nature's blessings indeed!
Frequently Asked Questions
- Q: What are the health benefits of NOW Foods Whole Cashews? A: NOW Foods Whole Cashews are a nutritious snack, providing a natural source of fiber, protein, iron, and essential fatty acids. They contain up to five grams of protein per ounce and are beneficial for heart health.
- Q: How can I use raw and unsalted cashews in recipes? A: Raw and unsalted cashews can be used in a variety of recipes, including desserts, appetizers, and savory dishes. They make an excellent base for creamy sauces, can be blended into smoothies, or used as a crunchy topping for salads.
- Q: What is the recommended serving size for NOW Foods Whole Cashews? A: The recommended serving size for NOW Foods Whole Cashews is 1/4 cup (30 grams), which provides a satisfying snack while delivering essential nutrients.
- Q: Do I need to refrigerate cashews after opening? A: Yes, it is recommended to refrigerate NOW Foods Whole Cashews after opening to maintain their freshness and prevent them from going rancid.
- Q: Are NOW Foods Whole Cashews suitable for vegans? A: Yes, NOW Foods Whole Cashews are suitable for vegans as they are a plant-based food and contain no animal products.



